20.8 km | 02:05:55 | 06:03/km日期: 2014-11-22 15:43 - 總爬升: 127 m - 卡路里: 1364 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'21" / 05'33" / 05'41" / 05'33" / 05'41" / 05'50" / 05'47" / 05'56" / 05'58" / 06'25" / 06'27" / 06'04" / 06'04" / 05'47" / 05'49" / 06'02" / 06'13" / 06'19" / 06'32" / 07'21" / 07'17" /
11月累積里程 : 206.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'33" | 00:10'54" |
3 | 05'41" | 00:16'35" |
4 | 05'33" | 00:22'08" |
5 | 05'41" | 00:27'49" |
6 | 05'50" | 00:33'39" |
7 | 05'47" | 00:39'26" |
8 | 05'56" | 00:45'22" |
9 | 05'58" | 00:51'20" |
10 | 06'25" | 00:57'45" |
11 | 06'27" | 01:04'12" |
12 | 06'04" | 01:10'16" |
13 | 06'04" | 01:16'20" |
14 | 05'47" | 01:22'07" |
15 | 05'49" | 01:27'56" |
16 | 06'02" | 01:33'58" |
17 | 06'13" | 01:40'11" |
18 | 06'19" | 01:46'30" |
19 | 06'32" | 01:53'02" |
20 | 07'21" | 02:00'23" |
20.8 | 07'17" | 02:05'55" |