| 24.0 km | 01:59:05 | 04:57/km | 第28半馬官方成績 | 日期 | 2015-09-06 | 成績 | 01:59:05 | 總名次 | 31 / - | 分組名次 | 11 / - | 平均速度 | 04:57/km |
樺  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'47" (+01'03") | 00:50'31" (+00'35") | | 00:24'44" | | 00:25'07" (+00'23") | 00:49'56" | | 00:24'49" (+00'05") | |
日期: 2015-09-06 05:33 - 平均心率: 98 - 卡路里: 2013 Cal - 溫度: 24°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'37" (+00'48") | 1003 / 1003 | 2 | | 05'02" (+00'13") | 1011 / 2014 | 3 | | 05'21" (+00'32") | 996 / 3011 | 4 | | 04'51" (+00'02") | 1004 / 4015 | 5 | | 04'53" (+00'04") | 1006 / 5022 |
6 | | 04'55" (+00'06") | 1004 / 6027 | 7 | | 04'52" (+00'03") | 1008 / 7035 | 8 | | 04'55" (+00'06") | 997 / 8032 | 9 | | 04'59" (+00'10") | 1004 / 9037 | 10 | | 05'01" (+00'12") | 995 / 10032 | 11 | | 04'55" (+00'06") | 1005 / 11038 | 12 | | 04'59" (+00'10") | 1001 / 12040 | 13 | | 05'11" (+00'22") | 1002 / 13042 | 14 | | 05'03" (+00'14") | 1007 / 14050 | 15 | | 04'57" (+00'08") | 999 / 15050 | 16 | | 04'57" (+00'08") | 1001 / 16051 | 17 | | 04'49" | 1010 / 17061 | 18 | | 05'07" (+00'18") | 1000 / 18061 | 19 | | 04'55" (+00'06") | 1005 / 19067 | 20 | | 04'56" (+00'07") | 1004 / 20071 | 21 | | 04'52" (+00'03") | 1012 / 21084 | 22 | | 04'59" (+00'10") | 1002 / 22086 | 23 | | 05'04" (+00'15") | 997 / 23083 | 24 | | 04'33" | 813 / 23896 |
南投樺  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 122~148 | 65~79% | 2:M馬拉松配速區 | 148~167 | 79~89% | 3:T乳酸耐力區 | 167~172 | 89~92% | 4:A無氧耐力區 | 172~183 | 92~97.5% | 5:I最大耗氧區 | 183~188 | 97.5~100% | 最大心率為188 點此去設定最大心率 |
9月累積里程 : 220.53 km  Mizuno WAVE IDATEN GR WIDE 累積 : 1419.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'39" | 00:05'39" | 2 | 05'02" | 00:10'41" | 3 | 05'22" | 00:16'03" | 4 | 04'51" | 00:20'54" | 5 | 04'53" | 00:25'47" | 6 | 04'55" | 00:30'42" | 7 | 04'54" | 00:35'36" | 8 | 04'56" | 00:40'32" | 9 | 04'58" | 00:45'30" | 10 | 05'01" | 00:50'31" | 11 | 04'57" | 00:55'28" | 12 | 04'58" | 01:00'26" | 13 | 05'11" | 01:05'37" | 14 | 05'04" | 01:10'41" | 15 | 04'57" | 01:15'38" | 16 | 04'59" | 01:20'37" | 17 | 04'50" | 01:25'27" | 18 | 05'08" | 01:30'35" | 19 | 04'54" | 01:35'29" | 20 | 04'58" | 01:40'27" | 21 | 04'51" | 01:45'18" | 22 | 04'58" | 01:50'16" | 23 | 05'07" | 01:55'23" | 23.8 | 05'08" | 01:59'28" |
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