13.5 km | 01:56:52 | 08:39/km日期: 2022-08-09 17:46 - 平均心率: 137 - 卡路里: 885 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 06'07" / 06'05" / 06'34" / 08'50" / 10'58" / 07'01" / 07'35" / 09'37" / 10'21" / 10'15" / 09'17" / 07'14" / 11'19" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'02") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'34" (+00'29") | 1000 / 3000 |
| 4 | | 08'49" (+02'44") | 1000 / 4000 |
| 5 | | 10'29" (+04'24") | 1000 / 5000 |
| 6 | | 07'29" (+01'24") | 1000 / 6000 |
| 7 | | 07'34" (+01'29") | 1000 / 7000 |
| 8 | | 09'36" (+03'31") | 1000 / 8000 |
| 9 | | 10'21" (+04'16") | 1000 / 9000 |
| 10 | | 10'15" (+04'10") | 1000 / 10000 |
| 11 | | 09'16" (+03'11") | 1000 / 11000 |
| 12 | | 07'13" (+01'08") | 1000 / 12000 |
| 13 | | 11'18" (+05'13") | 1000 / 13000 |
| 14 | | 11'35" (+05'30") | 487 / 13487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 181.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'05" | 00:12'12" |
| 3 | 06'34" | 00:18'46" |
| 4 | 08'50" | 00:27'36" |
| 5 | 10'58" | 00:38'34" |
| 6 | 07'01" | 00:45'35" |
| 7 | 07'35" | 00:53'10" |
| 8 | 09'37" | 01:02'47" |
| 9 | 10'21" | 01:13'08" |
| 10 | 10'15" | 01:23'23" |
| 11 | 09'17" | 01:32'40" |
| 12 | 07'14" | 01:39'54" |
| 13 | 11'19" | 01:51'13" |
| 13.5 | 11'34" | 01:56'52" |
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