21.6 km | 02:09:17 | 05:58/km日期: 2015-04-12 06:00 - 卡路里: 1129 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'08" / 05'56" / 05'45" / 06'41" / 05'38" / 08'37" / 04'57" / 05'36" / 05'56" / 07'08" / 05'18" / 06'04" / 07'01" / 05'54" / 05'53" / 06'15" / 04'15" / 05'52" / 07'36" / 04'39" / 05'08" / 04'47" /
4月累積里程 : 172.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 05'45" | 00:17'49" |
4 | 06'41" | 00:24'30" |
5 | 05'38" | 00:30'08" |
6 | 08'37" | 00:38'45" |
7 | 04'57" | 00:43'42" |
8 | 05'36" | 00:49'18" |
9 | 05'56" | 00:55'14" |
10 | 07'08" | 01:02'22" |
11 | 05'18" | 01:07'40" |
12 | 06'04" | 01:13'44" |
13 | 07'01" | 01:20'45" |
14 | 05'54" | 01:26'39" |
15 | 05'53" | 01:32'32" |
16 | 06'15" | 01:38'47" |
17 | 04'15" | 01:43'02" |
18 | 05'52" | 01:48'54" |
19 | 07'36" | 01:56'30" |
20 | 04'39" | 02:01'09" |
21 | 05'08" | 02:06'17" |
21.6 | 04'47" | 02:09'17" |