20.9 km | 02:17:30 | 06:34/km日期: 2022-10-02 05:30 - 總爬升: 222 m - 卡路里: 1382 Cal - 溫度: 26°C - 濕度: 79%
Pace: 07'09" / 05'59" / 05'46" / 05'37" / 05'44" / 06'54" / 06'13" / 06'04" / 07'38" / 06'15" / 06'11" / 05'59" / 09'19" / 08'23" / 05'43" / 05'55" / 06'42" / 07'20" / 05'46" / 06'40" / 06'46" /
10月累積里程 : 99.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'59" | 00:13'08" |
3 | 05'46" | 00:18'54" |
4 | 05'37" | 00:24'31" |
5 | 05'44" | 00:30'15" |
6 | 06'54" | 00:37'09" |
7 | 06'13" | 00:43'22" |
8 | 06'04" | 00:49'26" |
9 | 07'38" | 00:57'04" |
10 | 06'15" | 01:03'19" |
11 | 06'11" | 01:09'30" |
12 | 05'59" | 01:15'29" |
13 | 09'19" | 01:24'48" |
14 | 08'23" | 01:33'11" |
15 | 05'43" | 01:38'54" |
16 | 05'55" | 01:44'49" |
17 | 06'42" | 01:51'31" |
18 | 07'20" | 01:58'51" |
19 | 05'46" | 02:04'37" |
20 | 06'40" | 02:11'17" |
20.9 | 06'44" | 02:17'31" |