21.4 km | 01:57:07 | 05:29/km日期: 2022-10-08 08:59 - 卡路里: 1153 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'31" / 04'59" / 05'14" / 05'15" / 05'28" / 05'22" / 05'21" / 05'36" / 05'27" / 05'30" / 05'24" / 05'40" / 05'29" / 05'32" / 05'30" / 05'22" / 05'31" / 05'43" / 05'23" / 05'20" / 06'20" / 06'17" /
10月累積里程 : 117.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'59" | 00:10'30" |
3 | 05'14" | 00:15'44" |
4 | 05'15" | 00:20'59" |
5 | 05'28" | 00:26'27" |
6 | 05'22" | 00:31'49" |
7 | 05'21" | 00:37'10" |
8 | 05'36" | 00:42'46" |
9 | 05'27" | 00:48'13" |
10 | 05'30" | 00:53'43" |
11 | 05'24" | 00:59'07" |
12 | 05'40" | 01:04'47" |
13 | 05'29" | 01:10'16" |
14 | 05'32" | 01:15'48" |
15 | 05'30" | 01:21'18" |
16 | 05'22" | 01:26'40" |
17 | 05'31" | 01:32'11" |
18 | 05'43" | 01:37'54" |
19 | 05'23" | 01:43'17" |
20 | 05'20" | 01:48'37" |
21 | 06'20" | 01:54'57" |
21.4 | 06'15" | 01:57'09" |