10.0 km | 01:06:05 | 06:36/km日期: 2015-09-27 19:22 - 卡路里: 848 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'52" / 06'15" / 06'28" / 06'46" / 06'55" / 06'58" / 06'43" / 06'46" / 06'40" / 06'29" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 990 / 990 |
| 2 | | 06'14" (+00'24") | 1013 / 2004 |
| 3 | | 06'28" (+00'38") | 999 / 3003 |
| 4 | | 06'46" (+00'56") | 1003 / 4006 |
| 5 | | 06'55" (+01'05") | 1001 / 5008 |
| 6 | | 06'58" (+01'08") | 1003 / 6012 |
| 7 | | 06'41" (+00'51") | 1005 / 7018 |
| 8 | | 06'46" (+00'56") | 1003 / 8021 |
| 9 | | 06'37" (+00'47") | 1002 / 9024 |
| 10 | | 06'30" (+00'40") | 1001 / 10025 |
9月累積里程 : 71.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'15" | 00:12'07" |
| 3 | 06'28" | 00:18'35" |
| 4 | 06'46" | 00:25'21" |
| 5 | 06'55" | 00:32'16" |
| 6 | 06'58" | 00:39'14" |
| 7 | 06'43" | 00:45'57" |
| 8 | 06'46" | 00:52'43" |
| 9 | 06'40" | 00:59'23" |
| 10 | 06'29" | 01:05'52" |
| 10.0 | 36'06" | 01:06'05" |
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