10.0 km | 01:05:16 | 06:31/km日期: 2015-10-02 14:39 - 卡路里: 841 Cal - 溫度: 34°C - 濕度: 60%
Pace: 05'43" / 05'57" / 06'17" / 06'30" / 06'25" / 06'39" / 06'44" / 06'41" / 06'59" / 06'57" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 993 / 993 |
| 2 | | 05'57" (+00'16") | 1016 / 2009 |
| 3 | | 06'17" (+00'36") | 1008 / 3018 |
| 4 | | 06'29" (+00'48") | 1005 / 4024 |
| 5 | | 06'25" (+00'44") | 1009 / 5033 |
| 6 | | 06'40" (+00'59") | 1000 / 6034 |
| 7 | | 06'40" (+00'59") | 1004 / 7038 |
| 8 | | 06'44" (+01'03") | 1007 / 8045 |
| 9 | | 06'58" (+01'17") | 1000 / 9046 |
| 10 | | 06'57" (+01'16") | 998 / 10045 |
10月累積里程 : 82.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'57" | 00:11'40" |
| 3 | 06'17" | 00:17'57" |
| 4 | 06'30" | 00:24'27" |
| 5 | 06'25" | 00:30'52" |
| 6 | 06'39" | 00:37'31" |
| 7 | 06'44" | 00:44'15" |
| 8 | 06'41" | 00:50'56" |
| 9 | 06'59" | 00:57'55" |
| 10 | 06'57" | 01:04'52" |
| 10.0 | 66'39" | 01:05'16" |
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