5.8 km | 00:42:50 | 07:26/km日期: 2015-10-12 20:00 - 卡路里: 331 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'11" / 05'39" / 07'29" / 06'48" / 05'08" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'03") | 1000 / 1000 |
| 2 | | 05'38" (+00'30") | 1000 / 2000 |
| 3 | | 07'29" (+02'21") | 1000 / 3000 |
| 4 | | 06'47" (+01'39") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 15'16" (+10'08") | 758 / 5758 |
10月累積里程 : 196.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'39" | 00:11'50" |
| 3 | 07'29" | 00:19'19" |
| 4 | 06'48" | 00:26'07" |
| 5 | 05'08" | 00:31'15" |
| 5.8 | 15'16" | 00:42'50" |
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