| 26.0 km | 02:34:32 | 05:56/km | 第2半馬官方成績 | 日期 | 2015-11-01 | 成績 | 02:34:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'47" | 00:50'26" | | 00:25'39" (+00'52") | | 00:26'55" (+02'08") | 00:55'03" (+04'37") | | 00:28'08" (+03'21") | | 00:30'58" (+06'11") | 00:00'00" | |
日期: 2015-11-01 07:10 - 總爬升: 169 m - 卡路里: 1546 Cal - 溫度: 22°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'33" | 993 / 993 | 2 | | 05'04" (+00'31") | 1010 / 2004 | 3 | | 04'54" (+00'21") | 1003 / 3007 | 4 | | 05'08" (+00'35") | 1004 / 4012 | 5 | | 05'01" (+00'28") | 1000 / 5012 |
6 | | 05'14" (+00'41") | 995 / 6008 | 7 | | 05'05" (+00'32") | 1009 / 7017 | 8 | | 04'46" (+00'13") | 993 / 8011 | 9 | | 05'02" (+00'29") | 1000 / 9012 | 10 | | 05'30" (+00'57") | 1012 / 10024 | 11 | | 05'08" (+00'35") | 1005 / 11030 | 12 | | 05'15" (+00'42") | 987 / 12017 | 13 | | 05'29" (+00'56") | 1005 / 13023 | 14 | | 05'14" (+00'41") | 1010 / 14033 | 15 | | 05'46" (+01'13") | 997 / 15030 | 16 | | 05'26" (+00'53") | 1005 / 16036 | 17 | | 05'28" (+00'55") | 1004 / 17040 | 18 | | 05'23" (+00'50") | 993 / 18034 | 19 | | 05'33" (+01'00") | 1008 / 19043 | 20 | | 06'19" (+01'46") | 1004 / 20048 | 21 | | 05'33" (+01'00") | 998 / 21047 | 22 | | 06'15" (+01'42") | 994 / 22041 | 23 | | 05'50" (+01'17") | 1004 / 23046 | 24 | | 06'02" (+01'29") | 1009 / 24055 | 25 | | 07'15" (+02'42") | 990 / 25046 | 26 | | 06'08" (+01'35") | 1004 / 26050 | 27 | | 06'20" (+01'47") | 1010 / 27061 |
賽後評分: 多了2K, 買到賺到! 給 4 星  11月累積里程 : 101.17 km  Barefoot 累積 : 8085.4 kmAndroid - Sony C6502 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'37" | 00:04'37" | 2 | 05'03" | 00:09'40" | 3 | 04'55" | 00:14'35" | 4 | 05'10" | 00:19'45" | 5 | 05'02" | 00:24'47" | 6 | 05'13" | 00:30'00" | 7 | 05'04" | 00:35'04" | 8 | 04'49" | 00:39'53" | 9 | 05'03" | 00:44'56" | 10 | 05'30" | 00:50'26" | 11 | 05'10" | 00:55'36" | 12 | 05'12" | 01:00'48" | 13 | 05'30" | 01:06'18" | 14 | 05'14" | 01:11'32" | 15 | 05'49" | 01:17'21" | 16 | 05'24" | 01:22'45" | 17 | 05'29" | 01:28'14" | 18 | 05'22" | 01:33'36" | 19 | 05'37" | 01:39'13" | 20 | 06'16" | 01:45'29" | 21 | 05'39" | 01:51'08" | 22 | 06'13" | 01:57'21" | 23 | 05'50" | 02:03'11" | 24 | 05'55" | 02:09'06" | 25 | 07'21" | 02:16'27" | 26 | 06'05" | 02:22'32" | 27 | 06'27" | 02:28'59" | 28.0 | 05'46" | 02:34'32" |
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