10.5 km | 00:50:37 | 04:49/km日期: 2022-12-08 17:48 - 地點: 麥寮 - 天氣: 陰風大 - 卡路里: 567 Cal - 總步數: 9426 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 77%
Pace: 04'55" / 04'51" / 04'47" / 04'49" / 04'44" / 04'46" / 04'52" / 04'48" / 04'47" / 04'50" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'11") | 1003 / 1003 | 184 / 110 |
2 | | 04'50" (+00'06") | 1002 / 2005 | 183 / 112 |
3 | | 04'47" (+00'03") | 1003 / 3009 | 185 / 112 |
4 | | 04'49" (+00'05") | 1003 / 4012 | 188 / 110 |
5 | | 04'44" | 1000 / 5013 | 189 / 111 |
6 | | 04'46" (+00'02") | 1002 / 6015 | 187 / 111 |
7 | | 04'51" (+00'07") | 1001 / 7016 | 188 / 109 |
8 | | 04'48" (+00'04") | 1000 / 8016 | 186 / 111 |
9 | | 04'47" (+00'03") | 1003 / 9019 | 187 / 111 |
10 | | 04'51" (+00'07") | 1001 / 10021 | 182 / 112 |
11 | | 04'51" (+00'07") | 480 / 10501 | 184 / 111 |
12月累積里程 :
229.74 km 
母子鱷魚 2代粉紅色 累積 :
1692.5 kmMW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'51" | 00:09'46" |
3 | 04'47" | 00:14'33" |
4 | 04'49" | 00:19'22" |
5 | 04'44" | 00:24'06" |
6 | 04'46" | 00:28'52" |
7 | 04'52" | 00:33'44" |
8 | 04'48" | 00:38'32" |
9 | 04'47" | 00:43'19" |
10 | 04'50" | 00:48'09" |
10.5 | 04'54" | 00:50'37" |