20.5 km | 02:17:50 | 06:43/km日期: 2022-12-11 06:18 - 卡路里: 1066 Cal - 溫度: 17°C - 濕度: 98%
Pace: 06'23" / 06'04" / 06'10" / 06'04" / 07'40" / 06'07" / 05'46" / 05'50" / 12'37" / 06'01" / 05'46" / 08'38" / 06'21" / 06'09" / 05'39" / 05'08" / 11'07" / 06'24" / 05'09" / 04'41" / 07'53" /
12月累積里程 : 153.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'04" | 00:12'27" |
3 | 06'10" | 00:18'37" |
4 | 06'04" | 00:24'41" |
5 | 07'40" | 00:32'21" |
6 | 06'07" | 00:38'28" |
7 | 05'46" | 00:44'14" |
8 | 05'50" | 00:50'04" |
9 | 12'37" | 01:02'41" |
10 | 06'01" | 01:08'42" |
11 | 05'46" | 01:14'28" |
12 | 08'38" | 01:23'06" |
13 | 06'21" | 01:29'27" |
14 | 06'09" | 01:35'36" |
15 | 05'39" | 01:41'15" |
16 | 05'08" | 01:46'23" |
17 | 11'07" | 01:57'30" |
18 | 06'24" | 02:03'54" |
19 | 05'09" | 02:09'03" |
20 | 04'41" | 02:13'44" |
20.5 | 07'53" | 02:17'50" |