15.2 km | 01:25:49 | 05:39/km日期: 2016-02-12 16:39 - 地點: 社子島環島 - 天氣: 粉好 - 卡路里: 914 Cal - 溫度: 27°C - 濕度: 54%
Pace: 05'52" / 05'41" / 05'41" / 05'47" / 05'46" / 05'42" / 05'42" / 05'44" / 05'34" / 05'35" / 05'36" / 05'50" / 05'33" / 05'32" / 05'22" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 1000 / 1000 |
| 2 | | 05'40" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'25") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'42" (+00'21") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 05'43" (+00'22") | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'13") | 1000 / 10000 |
| 11 | | 05'36" (+00'15") | 1000 / 11000 |
| 12 | | 05'49" (+00'28") | 1000 / 12000 |
| 13 | | 05'32" (+00'11") | 1000 / 13000 |
| 14 | | 05'32" (+00'11") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 05'30" (+00'09") | 158 / 15158 |
2月累積里程 :
201.66 km 
母子鱷魚 母子鱷魚 丫拖4 累積 :
514.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'41" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'47" | 00:23'01" |
| 5 | 05'46" | 00:28'47" |
| 6 | 05'42" | 00:34'29" |
| 7 | 05'42" | 00:40'11" |
| 8 | 05'44" | 00:45'55" |
| 9 | 05'34" | 00:51'29" |
| 10 | 05'35" | 00:57'04" |
| 11 | 05'36" | 01:02'40" |
| 12 | 05'50" | 01:08'30" |
| 13 | 05'33" | 01:14'03" |
| 14 | 05'32" | 01:19'35" |
| 15 | 05'22" | 01:24'57" |
| 15.2 | 05'27" | 01:25'49" |
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