|  全馬 | 06:55:17 | 09:41/km | 第27馬| 官方成績 | | 日期 | 2023-07-02 | | 成績 | 06:55:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'23" | 01:20'05" | | 00:40'42" (+01'19") | | 00:40'08" (+00'45") | 01:24'14" (+04'09") | | 00:44'06" (+04'43") | | 00:45'40" (+06'17") | 01:47'13" (+27'08") | | 01:01'33" (+22'10") | | 00:55'26" (+16'03") | 02:03'41" (+43'36") | | 01:08'15" (+28'52") | |
日期: 2023-07-02 05:01 - 平均心率: 145 - 卡路里: 3583 Cal - 平均步頻: 154 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'10" (+00'55") | 1000 / 1000 | | 2 | | 07'53" (+00'38") | 1000 / 2000 | | 3 | | 07'15" | 1000 / 3000 | | 4 | | 08'22" (+01'07") | 1000 / 4000 | | 5 | | 07'42" (+00'27") | 1000 / 5000 |
| 6 | | 07'46" (+00'31") | 1000 / 6000 | | 7 | | 07'44" (+00'29") | 1000 / 7000 | | 8 | | 08'46" (+01'31") | 1000 / 8000 | | 9 | | 07'50" (+00'35") | 1000 / 9000 | | 10 | | 08'35" (+01'20") | 1000 / 10000 | | 11 | | 07'35" (+00'20") | 1000 / 11000 | | 12 | | 08'46" (+01'31") | 1000 / 12000 | | 13 | | 07'43" (+00'28") | 1000 / 13000 | | 14 | | 08'11" (+00'56") | 1000 / 14000 | | 15 | | 07'49" (+00'34") | 1000 / 15000 | | 16 | | 09'10" (+01'55") | 1000 / 16000 | | 17 | | 07'55" (+00'40") | 1000 / 17000 | | 18 | | 07'33" (+00'18") | 1000 / 18000 | | 19 | | 08'39" (+01'24") | 1000 / 19000 | | 20 | | 10'46" (+03'31") | 1000 / 20000 | | 21 | | 08'17" (+01'02") | 1000 / 21000 | | 22 | | 07'43" (+00'28") | 1000 / 22000 | | 23 | | 12'10" (+04'55") | 1000 / 23000 | | 24 | | 08'53" (+01'38") | 1000 / 24000 | | 25 | | 08'36" (+01'21") | 1000 / 25000 | | 26 | | 18'15" (+11'00") | 1000 / 26000 | | 27 | | 08'41" (+01'26") | 1000 / 27000 | | 28 | | 08'36" (+01'21") | 1000 / 28000 | | 29 | | 17'01" (+09'46") | 1000 / 29000 | | 30 | | 08'57" (+01'42") | 1000 / 30000 | | 31 | | 10'31" (+03'16") | 1000 / 31000 | | 32 | | 11'21" (+04'06") | 1000 / 32000 | | 33 | | 14'53" (+07'38") | 1000 / 33000 | | 34 | | 09'01" (+01'46") | 1000 / 34000 | | 35 | | 09'36" (+02'21") | 1000 / 35000 | | 36 | | 16'57" (+09'42") | 1000 / 36000 | | 37 | | 10'03" (+02'48") | 1000 / 37000 | | 38 | | 08'17" (+01'02") | 1000 / 38000 | | 39 | | 18'36" (+11'21") | 1000 / 39000 | | 40 | | 14'20" (+07'05") | 1000 / 40000 | | 41 | | 12'49" (+05'34") | 1000 / 41000 | | 42 | | 09'20" (+02'05") | 775 / 41775 |
賽後評分: 太熱了\n超棒的補給\n超多的冰塊\n超熱情賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
7月累積里程 : 51.23 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 07'54" | 00:16'03" | | 3 | 07'15" | 00:23'18" | | 4 | 08'22" | 00:31'40" | | 5 | 07'43" | 00:39'23" | | 6 | 07'46" | 00:47'09" | | 7 | 07'44" | 00:54'53" | | 8 | 08'46" | 01:03'39" | | 9 | 07'51" | 01:11'30" | | 10 | 08'35" | 01:20'05" | | 11 | 07'36" | 01:27'41" | | 12 | 08'47" | 01:36'28" | | 13 | 07'43" | 01:44'11" | | 14 | 08'12" | 01:52'23" | | 15 | 07'50" | 02:00'13" | | 16 | 09'10" | 02:09'23" | | 17 | 07'55" | 02:17'18" | | 18 | 07'34" | 02:24'52" | | 19 | 08'40" | 02:33'32" | | 20 | 10'47" | 02:44'19" | | 21 | 08'17" | 02:52'36" | | 22 | 07'43" | 03:00'19" | | 23 | 12'11" | 03:12'30" | | 24 | 08'53" | 03:21'23" | | 25 | 08'36" | 03:29'59" | | 26 | 18'16" | 03:48'15" | | 27 | 08'42" | 03:56'57" | | 28 | 08'36" | 04:05'33" | | 29 | 17'02" | 04:22'35" | | 30 | 08'57" | 04:31'32" | | 31 | 10'32" | 04:42'04" | | 32 | 11'22" | 04:53'26" | | 33 | 14'54" | 05:08'20" | | 34 | 09'01" | 05:17'21" | | 35 | 09'37" | 05:26'58" | | 36 | 16'57" | 05:43'55" | | 37 | 10'04" | 05:53'59" | | 38 | 08'17" | 06:02'16" | | 39 | 18'37" | 06:20'53" | | 40 | 14'20" | 06:35'13" | | 41 | 12'50" | 06:48'03" | | 41.8 | 09'19" | 06:55'17" |
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