23.7 km | 04:12:18 | 10:39/km日期: 2015-09-05 17:32 - 總爬升: 255 m - 卡路里: 1279 Cal - 溫度: 29°C - 濕度: 77%
Pace: 09'24" / 09'49" / 08'25" / 10'15" / 10'17" / 09'51" / 10'11" / 05'06" / 06'27" / 10'57" / 10'50" / 09'03" / 09'46" / 10'25" / 11'27" / 12'39" / 13'52" / 12'14" / 13'15" / 12'19" / 13'33" / 10'52" / 11'57" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+03'54") | 997 / 997 |
2 | | 09'55" (+04'34") | 1005 / 2002 |
3 | | 08'23" (+03'02") | 1003 / 3005 |
4 | | 10'14" (+04'53") | 1000 / 4005 |
5 | | 10'12" (+04'51") | 1006 / 5012 |
6 | | 09'55" (+04'34") | 992 / 6005 |
7 | | 09'29" (+04'08") | 1072 / 7078 |
8 | | 05'21" | 951 / 8029 |
9 | | 06'39" (+01'18") | 986 / 9015 |
10 | | 10'51" (+05'30") | 1009 / 10025 |
11 | | 10'55" (+05'34") | 1009 / 11034 |
12 | | 08'59" (+03'38") | 1000 / 12035 |
13 | | 09'44" (+04'23") | 1006 / 13041 |
14 | | 10'32" (+05'11") | 992 / 14033 |
15 | | 11'26" (+06'05") | 1000 / 15034 |
16 | | 12'53" (+07'32") | 1006 / 16040 |
17 | | 13'41" (+08'20") | 1007 / 17048 |
18 | | 12'14" (+06'53") | 1001 / 18049 |
19 | | 13'13" (+07'52") | 996 / 19046 |
20 | | 12'20" (+06'59") | 1000 / 20046 |
21 | | 13'31" (+08'10") | 1001 / 21048 |
22 | | 10'49" (+05'28") | 998 / 22047 |
23 | | 11'49" (+06'28") | 1011 / 23059 |
24 | | 14'18" (+08'57") | 618 / 23677 |
9月累積里程 : 23.68 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 09'49" | 00:19'13" |
3 | 08'25" | 00:27'38" |
4 | 10'15" | 00:37'53" |
5 | 10'17" | 00:48'10" |
6 | 09'51" | 00:58'01" |
7 | 10'11" | 01:08'12" |
8 | 05'06" | 01:13'18" |
9 | 06'27" | 01:19'45" |
10 | 10'57" | 01:30'42" |
11 | 10'50" | 01:41'32" |
12 | 09'03" | 01:50'35" |
13 | 09'46" | 02:00'21" |
14 | 10'25" | 02:10'46" |
15 | 11'27" | 02:22'13" |
16 | 12'39" | 02:34'52" |
17 | 13'52" | 02:48'44" |
18 | 12'14" | 03:00'58" |
19 | 13'15" | 03:14'13" |
20 | 12'19" | 03:26'32" |
21 | 13'33" | 03:40'05" |
22 | 10'52" | 03:50'57" |
23 | 11'57" | 04:02'54" |
23.7 | 13'52" | 04:12'18" |