18.1 km | 02:20:19 | 07:46/km日期: 2023-09-17 05:55 - 卡路里: 1300 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'36" / 06'27" / 05'54" / 06'54" / 07'25" / 06'47" / 06'26" / 06'21" / 09'10" / 06'42" / 06'41" / 06'33" / 06'29" / 06'19" / 11'40" / 07'13" / 07'08" / 14'53" / 73'40" /
9月累積里程 : 114.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'27" | 00:14'03" |
3 | 05'54" | 00:19'57" |
4 | 06'54" | 00:26'51" |
5 | 07'25" | 00:34'16" |
6 | 06'47" | 00:41'03" |
7 | 06'26" | 00:47'29" |
8 | 06'21" | 00:53'50" |
9 | 09'10" | 01:03'00" |
10 | 06'42" | 01:09'42" |
11 | 06'41" | 01:16'23" |
12 | 06'33" | 01:22'56" |
13 | 06'29" | 01:29'25" |
14 | 06'19" | 01:35'44" |
15 | 11'40" | 01:47'24" |
16 | 07'13" | 01:54'37" |
17 | 07'08" | 02:01'45" |
18 | 14'53" | 02:16'38" |
18.1 | 70'11" | 02:20'19" |