17.3 km | 02:27:59 | 08:33/km日期: 2023-10-01 05:29 - 總爬升: 271 m - 平均心率: 129 - 卡路里: 856 Cal - 平均步頻: 187 - 溫度: 27°C - 濕度: 87%
Pace: 06'15" / 06'26" / 06'50" / 06'34" / 08'24" / 09'07" / 08'15" / 09'39" / 19'50" / 06'24" / 12'05" / 05'51" / 06'19" / 07'46" / 06'29" / 06'44" / 06'41" / 27'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
200.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'26" | 00:12'41" |
| 3 | 06'50" | 00:19'31" |
| 4 | 06'34" | 00:26'05" |
| 5 | 08'24" | 00:34'29" |
| 6 | 09'07" | 00:43'36" |
| 7 | 08'15" | 00:51'51" |
| 8 | 09'39" | 01:01'30" |
| 9 | 19'50" | 01:21'20" |
| 10 | 06'24" | 01:27'44" |
| 11 | 12'05" | 01:39'49" |
| 12 | 05'51" | 01:45'40" |
| 13 | 06'19" | 01:51'59" |
| 14 | 07'46" | 01:59'45" |
| 15 | 06'29" | 02:06'14" |
| 16 | 06'44" | 02:12'58" |
| 17 | 06'41" | 02:19'39" |
| 17.3 | 27'49" | 02:27'59" |
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