20.0 km | 01:55:19 | 05:45/km日期: 2023-10-09 09:11 - 卡路里: 1064 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'56" / 05'49" / 05'03" / 04'45" / 05'41" / 05'40" / 05'44" / 06'07" / 05'56" / 05'19" / 06'05" / 05'58" / 05'44" / 05'49" / 06'02" / 06'25" / 06'34" / 05'31" / 05'24" / 05'40" / 04'26" /
10月累積里程 : 33.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'49" | 00:11'45" |
3 | 05'03" | 00:16'48" |
4 | 04'45" | 00:21'33" |
5 | 05'41" | 00:27'14" |
6 | 05'40" | 00:32'54" |
7 | 05'44" | 00:38'38" |
8 | 06'07" | 00:44'45" |
9 | 05'56" | 00:50'41" |
10 | 05'19" | 00:56'00" |
11 | 06'05" | 01:02'05" |
12 | 05'58" | 01:08'03" |
13 | 05'44" | 01:13'47" |
14 | 05'49" | 01:19'36" |
15 | 06'02" | 01:25'38" |
16 | 06'25" | 01:32'03" |
17 | 06'34" | 01:38'37" |
18 | 05'31" | 01:44'08" |
19 | 05'24" | 01:49'32" |
20 | 05'40" | 01:55'12" |
20.0 | 03'55" | 01:55'20" |