23.3 km | 02:30:48 | 06:28/km日期: 2016-05-14 05:10 - 總爬升: 214 m - 卡路里: 1256 Cal - 溫度: 26°C - 濕度: 80%
Pace: 07'18" / 06'04" / 06'09" / 06'05" / 05'44" / 06'22" / 06'16" / 07'16" / 06'25" / 06'12" / 06'19" / 06'51" / 05'57" / 05'23" / 05'23" / 05'44" / 05'37" / 13'08" / 05'55" / 06'04" / 05'47" / 06'07" / 06'15" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'57") | 998 / 998 |
| 2 | | 06'06" (+00'51") | 995 / 1993 |
| 3 | | 06'10" (+00'55") | 1009 / 3003 |
| 4 | | 06'03" (+00'48") | 1003 / 4006 |
| 5 | | 05'43" (+00'28") | 1000 / 5007 |
| 6 | | 06'20" (+01'05") | 1003 / 6010 |
| 7 | | 06'14" (+00'59") | 1003 / 7013 |
| 8 | | 07'17" (+02'02") | 1011 / 8025 |
| 9 | | 06'25" (+01'10") | 995 / 9021 |
| 10 | | 06'12" (+00'57") | 1002 / 10023 |
| 11 | | 06'17" (+01'02") | 1015 / 11039 |
| 12 | | 06'52" (+01'37") | 990 / 12029 |
| 13 | | 05'52" (+00'37") | 1016 / 13045 |
| 14 | | 05'26" (+00'11") | 1007 / 14053 |
| 15 | | 05'15" | 1009 / 15062 |
| 16 | | 05'51" (+00'36") | 1004 / 16066 |
| 17 | | 12'25" (+07'10") | 1002 / 17068 |
| 18 | | 06'21" (+01'06") | 1002 / 18071 |
| 19 | | 06'01" (+00'46") | 999 / 19070 |
| 20 | | 05'53" (+00'38") | 999 / 20069 |
| 21 | | 05'48" (+00'33") | 997 / 21067 |
| 22 | | 06'11" (+00'56") | 1015 / 22083 |
| 23 | | 06'10" (+00'55") | 1002 / 23085 |
| 24 | | 11'15" (+06'00") | 177 / 23263 |
5月累積里程 :
381.38 km 
asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'04" | 00:13'22" |
| 3 | 06'09" | 00:19'31" |
| 4 | 06'05" | 00:25'36" |
| 5 | 05'44" | 00:31'20" |
| 6 | 06'22" | 00:37'42" |
| 7 | 06'16" | 00:43'58" |
| 8 | 07'16" | 00:51'14" |
| 9 | 06'25" | 00:57'39" |
| 10 | 06'12" | 01:03'51" |
| 11 | 06'19" | 01:10'10" |
| 12 | 06'51" | 01:17'01" |
| 13 | 05'57" | 01:22'58" |
| 14 | 05'23" | 01:28'21" |
| 15 | 05'23" | 01:33'44" |
| 16 | 05'44" | 01:39'28" |
| 17 | 05'37" | 01:45'05" |
| 18 | 13'08" | 01:58'13" |
| 19 | 05'55" | 02:04'08" |
| 20 | 06'04" | 02:10'12" |
| 21 | 05'47" | 02:15'59" |
| 22 | 06'07" | 02:22'06" |
| 23 | 06'15" | 02:28'21" |
| 23.3 | 09'18" | 02:30'48" |
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