12.1 km | 00:56:18 | 04:40/km日期: 2016-05-18 04:57 - 卡路里: 743 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 75%
Pace: 06'20" / 05'15" / 04'45" / 04'52" / 04'40" / 04'57" / 04'17" / 04'11" / 04'00" / 04'08" / 05'07" / 04'56" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'19") | 1000 / 1000 |
| 2 | | 05'14" (+01'13") | 1000 / 2000 |
| 3 | | 04'45" (+00'44") | 1000 / 3000 |
| 4 | | 04'52" (+00'51") | 1000 / 4000 |
| 5 | | 04'40" (+00'39") | 1000 / 5000 |
| 6 | | 04'56" (+00'55") | 1000 / 6000 |
| 7 | | 04'16" (+00'15") | 1000 / 7000 |
| 8 | | 04'10" (+00'09") | 1000 / 8000 |
| 9 | | 04'01" | 1000 / 9000 |
| 10 | | 04'07" (+00'06") | 1000 / 10000 |
| 11 | | 04'14" (+00'13") | 1000 / 11000 |
| 12 | | 04'14" (+00'13") | 1000 / 12000 |
| 13 | | 06'28" (+02'27") | 62 / 12062 |
5月累積里程 : 348.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'15" | 00:11'35" |
| 3 | 04'45" | 00:16'20" |
| 4 | 04'52" | 00:21'12" |
| 5 | 04'40" | 00:25'52" |
| 6 | 04'57" | 00:30'49" |
| 7 | 04'17" | 00:35'06" |
| 8 | 04'11" | 00:39'17" |
| 9 | 04'00" | 00:43'17" |
| 10 | 04'08" | 00:47'25" |
| 11 | 05'07" | 00:52'32" |
| 12 | 04'56" | 00:57'28" |
| 12.1 | 04'49" | 00:57'46" |
展開計圈分析
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