21.4 km | 02:04:58 | 05:50/km日期: 2016-05-25 05:09 - 總爬升: 116 m - 天氣: 毛毛雨 - 卡路里: 1156 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'18" / 05'22" / 05'18" / 05'42" / 05'44" / 05'44" / 05'46" / 05'48" / 05'47" / 05'52" / 06'11" / 06'21" / 06'07" / 06'09" / 06'01" / 05'53" / 05'24" / 05'31" / 05'27" / 05'54" / 05'52" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'00") | 1001 / 1001 |
| 2 | | 05'17" | 998 / 1999 |
| 3 | | 05'20" (+00'03") | 1006 / 3005 |
| 4 | | 05'39" (+00'22") | 990 / 3995 |
| 5 | | 05'43" (+00'26") | 1018 / 5014 |
| 6 | | 05'45" (+00'28") | 995 / 6009 |
| 7 | | 05'44" (+00'27") | 1004 / 7014 |
| 8 | | 05'50" (+00'33") | 1011 / 8025 |
| 9 | | 05'46" (+00'29") | 1002 / 9027 |
| 10 | | 05'58" (+00'41") | 992 / 10020 |
| 11 | | 06'06" (+00'49") | 1018 / 11038 |
| 12 | | 06'17" (+01'00") | 990 / 12028 |
| 13 | | 06'07" (+00'50") | 1002 / 13030 |
| 14 | | 06'09" (+00'52") | 1012 / 14043 |
| 15 | | 06'01" (+00'44") | 998 / 15042 |
| 16 | | 05'51" (+00'34") | 997 / 16039 |
| 17 | | 05'24" (+00'07") | 1005 / 17045 |
| 18 | | 05'31" (+00'14") | 1006 / 18051 |
| 19 | | 05'28" (+00'11") | 1015 / 19067 |
| 20 | | 05'54" (+00'37") | 994 / 20062 |
| 21 | | 05'56" (+00'39") | 1013 / 21075 |
| 22 | | 06'44" (+01'27") | 340 / 21416 |
5月累積里程 :
381.38 km 
asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'22" | 00:11'40" |
| 3 | 05'18" | 00:16'58" |
| 4 | 05'42" | 00:22'40" |
| 5 | 05'44" | 00:28'24" |
| 6 | 05'44" | 00:34'08" |
| 7 | 05'46" | 00:39'54" |
| 8 | 05'48" | 00:45'42" |
| 9 | 05'47" | 00:51'29" |
| 10 | 05'52" | 00:57'21" |
| 11 | 06'11" | 01:03'32" |
| 12 | 06'21" | 01:09'53" |
| 13 | 06'07" | 01:16'00" |
| 14 | 06'09" | 01:22'09" |
| 15 | 06'01" | 01:28'10" |
| 16 | 05'53" | 01:34'03" |
| 17 | 05'24" | 01:39'27" |
| 18 | 05'31" | 01:44'58" |
| 19 | 05'27" | 01:50'25" |
| 20 | 05'54" | 01:56'19" |
| 21 | 05'52" | 02:02'11" |
| 21.4 | 06'41" | 02:04'58" |
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