16.2 km | 01:46:27 | 06:34/km日期: 2024-03-31 06:19 - 平均心率: 138 - 卡路里: 815 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88.6
Pace: 06'01" / 05'59" / 06'16" / 06'25" / 06'19" / 06'23" / 06'21" / 06'18" / 06'50" / 06'13" / 06'16" / 06'11" / 10'35" / 06'10" / 06'04" / 06'29" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 228.59 km
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'16" | 00:18'16" |
| 4 | 06'25" | 00:24'41" |
| 5 | 06'19" | 00:31'00" |
| 6 | 06'23" | 00:37'23" |
| 7 | 06'21" | 00:43'44" |
| 8 | 06'18" | 00:50'02" |
| 9 | 06'50" | 00:56'52" |
| 10 | 06'13" | 01:03'05" |
| 11 | 06'16" | 01:09'21" |
| 12 | 06'11" | 01:15'32" |
| 13 | 10'35" | 01:26'07" |
| 14 | 06'10" | 01:32'17" |
| 15 | 06'04" | 01:38'21" |
| 16 | 06'29" | 01:44'50" |
| 16.2 | 08'19" | 01:46'27" |
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