21.4 km | 01:54:54 | 05:21/km日期: 2018-02-26 16:28 - 平均心率: 121 - 卡路里: 1414 Cal
Pace: 05'41" / 05'19" / 05'27" / 05'22" / 05'30" / 05'34" / 05'28" / 05'15" / 05'29" / 05'08" / 05'14" / 05'26" / 05'12" / 05'12" / 05'28" / 05'17" / 05'21" / 05'26" / 05'33" / 05'13" / 05'17" / 04'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 33.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'27" | 00:16'27" |
| 4 | 05'22" | 00:21'49" |
| 5 | 05'30" | 00:27'19" |
| 6 | 05'34" | 00:32'53" |
| 7 | 05'28" | 00:38'21" |
| 8 | 05'15" | 00:43'36" |
| 9 | 05'29" | 00:49'05" |
| 10 | 05'08" | 00:54'13" |
| 11 | 05'14" | 00:59'27" |
| 12 | 05'26" | 01:04'53" |
| 13 | 05'12" | 01:10'05" |
| 14 | 05'12" | 01:15'17" |
| 15 | 05'28" | 01:20'45" |
| 16 | 05'17" | 01:26'02" |
| 17 | 05'21" | 01:31'23" |
| 18 | 05'26" | 01:36'49" |
| 19 | 05'33" | 01:42'22" |
| 20 | 05'13" | 01:47'35" |
| 21 | 05'17" | 01:52'52" |
| 21.4 | 04'43" | 01:54'54" |
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