12.2 km | 01:10:55 | 05:48/km日期: 2024-08-02 18:07 - 卡路里: 703 Cal
Pace: 06'13" / 05'35" / 05'33" / 05'40" / 05'42" / 05'40" / 06'11" / 05'44" / 05'45" / 05'49" / 05'55" / 05'53" / 06'04" /
8月累積里程 :
314.30 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'35" | 00:11'48" |
3 | 05'33" | 00:17'21" |
4 | 05'40" | 00:23'01" |
5 | 05'42" | 00:28'43" |
6 | 05'40" | 00:34'23" |
7 | 06'11" | 00:40'34" |
8 | 05'44" | 00:46'18" |
9 | 05'45" | 00:52'03" |
10 | 05'49" | 00:57'52" |
11 | 05'55" | 01:03'47" |
12 | 05'53" | 01:09'40" |
12.2 | 06'02" | 01:10'55" |