|  全馬 | 06:54:30 | 09:49/km | 第366馬| 官方成績 | | 日期 | 2024-12-14 | | 成績 | 06:54:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'24" | 01:22'23" | | 00:42'59" (+03'35") | | 00:50'33" (+11'09") | 01:40'38" (+18'15") | | 00:50'05" (+10'41") | | 00:47'08" (+07'44") | 01:36'48" (+14'25") | | 00:49'40" (+10'16") | | 00:55'58" (+16'34") | 01:46'45" (+24'22") | | 00:50'47" (+11'23") | |
日期: 2024-12-14 06:00 - 卡路里: 2467 Cal - 平均步頻: 149 - 溫度: 14°C - 濕度: 72.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+00'17") | 1001 / 1001 | | 2 | | 07'07" | 991 / 1992 | | 3 | | 08'40" (+01'33") | 1006 / 2999 | | 4 | | 08'15" (+01'08") | 1009 / 4008 | | 5 | | 07'54" (+00'47") | 993 / 5002 |
| 6 | | 08'34" (+01'27") | 1013 / 6015 | | 7 | | 08'05" (+00'58") | 992 / 7008 | | 8 | | 08'15" (+01'08") | 1009 / 8017 | | 9 | | 09'13" (+02'06") | 1002 / 9019 | | 10 | | 08'42" (+01'35") | 1009 / 10029 | | 11 | | 08'32" (+01'25") | 999 / 11029 | | 12 | | 11'51" (+04'44") | 1006 / 12036 | | 13 | | 10'03" (+02'56") | 1002 / 13038 | | 14 | | 09'30" (+02'23") | 1001 / 14040 | | 15 | | 10'38" (+03'31") | 1000 / 15041 | | 16 | | 09'17" (+02'10") | 1000 / 16042 | | 17 | | 08'30" (+01'23") | 1000 / 17042 | | 18 | | 10'24" (+03'17") | 996 / 18039 | | 19 | | 09'45" (+02'38") | 1017 / 19056 | | 20 | | 12'01" (+04'54") | 1006 / 20063 | | 21 | | 09'24" (+02'17") | 1005 / 21069 | | 22 | | 09'02" (+01'55") | 1006 / 22076 | | 23 | | 09'31" (+02'24") | 1001 / 23078 | | 24 | | 09'15" (+02'08") | 993 / 24071 | | 25 | | 09'45" (+02'38") | 1014 / 25085 | | 26 | | 09'32" (+02'25") | 994 / 26080 | | 27 | | 10'02" (+02'55") | 995 / 27075 | | 28 | | 09'59" (+02'52") | 1006 / 28081 | | 29 | | 09'37" (+02'30") | 1009 / 29091 | | 30 | | 10'37" (+03'30") | 994 / 30085 | | 31 | | 10'47" (+03'40") | 1006 / 31092 | | 32 | | 12'24" (+05'17") | 1181 / 32273 | | 33 | | 10'47" (+03'40") | 999 / 33273 | | 34 | | 09'42" (+02'35") | 1011 / 34284 | | 35 | | 11'49" (+04'42") | 996 / 35280 | | 36 | | 09'54" (+02'47") | 1001 / 36282 | | 37 | | 09'25" (+02'18") | 999 / 37281 | | 38 | | 10'11" (+03'04") | 1004 / 38286 | | 39 | | 10'31" (+03'24") | 1004 / 39290 | | 40 | | 11'03" (+03'56") | 1009 / 40299 | | 41 | | 10'10" (+03'03") | 1001 / 41301 | | 42 | | 10'09" (+03'02") | 1001 / 42303 |
賽後評分: 風大。 給 3 星  12月累積里程 : 347.51 km Android - realme RMX3997 上傳 | 4 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 07'10" | 00:14'35" | | 3 | 08'45" | 00:23'20" | | 4 | 08'13" | 00:31'33" | | 5 | 07'51" | 00:39'24" | | 6 | 08'32" | 00:47'56" | | 7 | 08'11" | 00:56'07" | | 8 | 08'13" | 01:04'20" | | 9 | 09'16" | 01:13'36" | | 10 | 08'47" | 01:22'23" | | 11 | 08'32" | 01:30'55" | | 12 | 11'42" | 01:42'37" | | 13 | 10'08" | 01:52'45" | | 14 | 09'32" | 02:02'17" | | 15 | 10'39" | 02:12'56" | | 16 | 09'23" | 02:22'19" | | 17 | 08'29" | 02:30'48" | | 18 | 10'21" | 02:41'09" | | 19 | 09'38" | 02:50'47" | | 20 | 12'14" | 03:03'01" | | 21 | 09'23" | 03:12'24" | | 22 | 08'54" | 03:21'18" | | 23 | 09'42" | 03:31'00" | | 24 | 09'11" | 03:40'11" | | 25 | 09'58" | 03:50'09" | | 26 | 09'19" | 03:59'28" | | 27 | 10'01" | 04:09'29" | | 28 | 10'01" | 04:19'30" | | 29 | 09'32" | 04:29'02" | | 30 | 10'47" | 04:39'49" | | 31 | 10'37" | 04:50'26" | | 32 | 12'38" | 05:03'04" | | 33 | 11'14" | 05:14'18" | | 34 | 09'34" | 05:23'52" | | 35 | 11'55" | 05:35'47" | | 36 | 10'05" | 05:45'52" | | 37 | 09'26" | 05:55'18" | | 38 | 09'41" | 06:04'59" | | 39 | 10'42" | 06:15'41" | | 40 | 10'53" | 06:26'34" | | 41 | 10'21" | 06:36'55" | | 42 | 10'33" | 06:47'28" | | 42.3 | 16'23" | 06:52'17" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
