|  全馬 | 04:01:56 | 05:44/km | 第87馬| 官方成績 | | 日期 | 2024-12-22 | | 成績 | 04:01:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'34" (+00'06") | 00:53'02" | | 00:26'28" | | 00:26'55" (+00'27") | 00:54'53" (+01'51") | | 00:27'58" (+01'30") | | 00:26'55" (+00'27") | 00:54'25" (+01'23") | | 00:27'30" (+01'02") | | 00:27'54" (+01'26") | 00:59'16" (+06'14") | | 00:31'22" (+04'54") | |
日期: 2024-12-22 06:30 - 總爬升: 217 m - 平均心率: 143 - 卡路里: 3052 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 70.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'22" (+00'26") | 1000 / 1000 | | 2 | | 05'16" (+00'20") | 1000 / 2000 | | 3 | | 05'13" (+00'17") | 1000 / 3000 | | 4 | | 05'21" (+00'25") | 1000 / 4000 | | 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 05'18" (+00'22") | 1000 / 6000 | | 7 | | 05'16" (+00'20") | 1000 / 7000 | | 8 | | 05'30" (+00'34") | 1000 / 8000 | | 9 | | 05'14" (+00'18") | 1000 / 9000 | | 10 | | 05'08" (+00'12") | 1000 / 10000 | | 11 | | 05'13" (+00'17") | 1000 / 11000 | | 12 | | 05'15" (+00'19") | 1000 / 12000 | | 13 | | 05'32" (+00'36") | 1000 / 13000 | | 14 | | 05'16" (+00'20") | 1000 / 14000 | | 15 | | 05'37" (+00'41") | 1000 / 15000 | | 16 | | 05'17" (+00'21") | 1000 / 16000 | | 17 | | 05'33" (+00'37") | 1000 / 17000 | | 18 | | 06'16" (+01'20") | 1000 / 18000 | | 19 | | 05'14" (+00'18") | 1000 / 19000 | | 20 | | 05'35" (+00'39") | 1000 / 20000 | | 21 | | 05'44" (+00'48") | 1000 / 21000 | | 22 | | 04'56" | 1000 / 22000 | | 23 | | 05'02" (+00'06") | 1000 / 23000 | | 24 | | 05'48" (+00'52") | 1000 / 24000 | | 25 | | 05'23" (+00'27") | 1000 / 25000 | | 26 | | 05'22" (+00'26") | 1000 / 26000 | | 27 | | 05'51" (+00'55") | 1000 / 27000 | | 28 | | 05'39" (+00'43") | 1000 / 28000 | | 29 | | 05'35" (+00'39") | 1000 / 29000 | | 30 | | 05'00" (+00'04") | 1000 / 30000 | | 31 | | 05'12" (+00'16") | 1000 / 31000 | | 32 | | 05'27" (+00'31") | 1000 / 32000 | | 33 | | 05'07" (+00'11") | 1000 / 33000 | | 34 | | 05'29" (+00'33") | 1000 / 34000 | | 35 | | 06'37" (+01'41") | 1000 / 35000 | | 36 | | 06'06" (+01'10") | 1000 / 36000 | | 37 | | 05'55" (+00'59") | 1000 / 37000 | | 38 | | 07'02" (+02'06") | 1000 / 38000 | | 39 | | 05'46" (+00'50") | 1000 / 39000 | | 40 | | 06'30" (+01'34") | 1000 / 40000 | | 41 | | 07'17" (+02'21") | 1000 / 41000 | | 42 | | 05'45" (+00'49") | 1000 / 42000 | | 43 | | 06'16" (+01'20") | 1000 / 43000 |
賽後評分: 第一屆舉辦，沒有做好的，請大家包涵🙏\\n下一屆會更好！ 我的百馬團就預訂在第二屆民雄打貓馬舉辦！到時候再請大家一起來玩👍👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
12月累積里程 : 288.17 km  saucony k12 累積 : 3002.6 kmTCX 2.0 上傳 | 4 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'23" | 00:05'23" | | 2 | 05'16" | 00:10'39" | | 3 | 05'13" | 00:15'52" | | 4 | 05'22" | 00:21'14" | | 5 | 05'20" | 00:26'34" | | 6 | 05'19" | 00:31'53" | | 7 | 05'17" | 00:37'10" | | 8 | 05'30" | 00:42'40" | | 9 | 05'14" | 00:47'54" | | 10 | 05'08" | 00:53'02" | | 11 | 05'13" | 00:58'15" | | 12 | 05'16" | 01:03'31" | | 13 | 05'33" | 01:09'04" | | 14 | 05'16" | 01:14'20" | | 15 | 05'37" | 01:19'57" | | 16 | 05'18" | 01:25'15" | | 17 | 05'34" | 01:30'49" | | 18 | 06'16" | 01:37'05" | | 19 | 05'14" | 01:42'19" | | 20 | 05'36" | 01:47'55" | | 21 | 05'44" | 01:53'39" | | 22 | 04'57" | 01:58'36" | | 23 | 05'02" | 02:03'38" | | 24 | 05'49" | 02:09'27" | | 25 | 05'23" | 02:14'50" | | 26 | 05'23" | 02:20'13" | | 27 | 05'51" | 02:26'04" | | 28 | 05'39" | 02:31'43" | | 29 | 05'36" | 02:37'19" | | 30 | 05'01" | 02:42'20" | | 31 | 05'12" | 02:47'32" | | 32 | 05'28" | 02:53'00" | | 33 | 05'08" | 02:58'08" | | 34 | 05'29" | 03:03'37" | | 35 | 06'37" | 03:10'14" | | 36 | 06'07" | 03:16'21" | | 37 | 05'55" | 03:22'16" | | 38 | 07'03" | 03:29'19" | | 39 | 05'46" | 03:35'05" | | 40 | 06'31" | 03:41'36" | | 41 | 07'17" | 03:48'53" | | 42 | 05'46" | 03:54'39" | | 43 | 06'16" | 04:00'55" | | 43.2 | 04'39" | 04:01'57" |
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