16.1 km | 01:20:30 | 05:00/km日期: 2024-12-27 05:11 - 總爬升: 114 m - 卡路里: 939 Cal - 平均步頻: 167
Pace: 05'00" / 05'00" / 04'52" / 04'56" / 05'10" / 04'59" / 05'13" / 05'06" / 05'06" / 04'58" / 05'03" / 05'08" / 05'11" / 04'52" / 04'50" / 04'44" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'15") | 1005 / 1005 |
| 2 | | 04'58" (+00'15") | 992 / 1998 |
| 3 | | 04'53" (+00'10") | 1008 / 3006 |
| 4 | | 04'53" (+00'10") | 1006 / 4013 |
| 5 | | 05'09" (+00'26") | 1000 / 5014 |
| 6 | | 04'59" (+00'16") | 1007 / 6022 |
| 7 | | 05'12" (+00'29") | 990 / 7012 |
| 8 | | 05'10" (+00'27") | 1002 / 8015 |
| 9 | | 05'04" (+00'21") | 1006 / 9021 |
| 10 | | 04'57" (+00'14") | 1000 / 10021 |
| 11 | | 05'00" (+00'17") | 992 / 11013 |
| 12 | | 05'07" (+00'24") | 1001 / 12015 |
| 13 | | 05'15" (+00'32") | 1002 / 13018 |
| 14 | | 04'49" (+00'06") | 1007 / 14025 |
| 15 | | 04'49" (+00'06") | 1014 / 15039 |
| 16 | | 04'43" | 1006 / 16046 |
| 17 | | 04'50" (+00'07") | 30 / 16077 |
12月累積里程 : 189.98 km
Android - samsung SM-A336E 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 04'52" | 00:14'52" |
| 4 | 04'56" | 00:19'48" |
| 5 | 05'10" | 00:24'58" |
| 6 | 04'59" | 00:29'57" |
| 7 | 05'13" | 00:35'10" |
| 8 | 05'06" | 00:40'16" |
| 9 | 05'06" | 00:45'22" |
| 10 | 04'58" | 00:50'20" |
| 11 | 05'03" | 00:55'23" |
| 12 | 05'08" | 01:00'31" |
| 13 | 05'11" | 01:05'42" |
| 14 | 04'52" | 01:10'34" |
| 15 | 04'50" | 01:15'24" |
| 16 | 04'44" | 01:20'08" |
| 16.1 | 04'05" | 01:20'27" |
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