10.1 km | 01:03:41 | 06:19/km日期: 2025-01-15 16:34 - 平均心率: 131 - 卡路里: 669 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 79.1
Pace: 06'37" / 06'07" / 06'16" / 06'14" / 06'16" / 06'26" / 06'31" / 06'27" / 06'26" / 06'02" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'35") | 1000 / 1000 |
| 2 | | 06'07" (+00'05") | 1000 / 2000 |
| 3 | | 06'15" (+00'13") | 1000 / 3000 |
| 4 | | 06'14" (+00'12") | 1000 / 4000 |
| 5 | | 06'15" (+00'13") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'31" (+00'29") | 1000 / 7000 |
| 8 | | 06'27" (+00'25") | 1000 / 8000 |
| 9 | | 06'25" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 05'11" | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 312.53 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'07" | 00:12'44" |
| 3 | 06'16" | 00:19'00" |
| 4 | 06'14" | 00:25'14" |
| 5 | 06'16" | 00:31'30" |
| 6 | 06'26" | 00:37'56" |
| 7 | 06'31" | 00:44'27" |
| 8 | 06'27" | 00:50'54" |
| 9 | 06'26" | 00:57'20" |
| 10 | 06'02" | 01:03'22" |
| 10.1 | 05'16" | 01:03'41" |
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