6.1 km | 00:37:26 | 06:06/km日期: 2025-01-18 09:57 - 平均心率: 147 - 卡路里: 497 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 68.4
Pace: 09'07" / 05'45" / 05'38" / 05'42" / 05'47" / 07'45" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'02") | 1000 / 1000 |
| 2 | | 05'44" (+01'58") | 1000 / 2000 |
| 3 | | 05'38" (+01'52") | 1000 / 3000 |
| 4 | | 05'41" (+01'55") | 1000 / 4000 |
| 5 | | 05'46" (+02'00") | 1000 / 5000 |
| 6 | | 06'28" (+02'42") | 207 / 5207 |
| 7 | | 38'24" (+34'38") | 26 / 5233 |
| 8 | | 07'18" (+03'32") | 137 / 5370 |
| 9 | | 04'09" (+00'23") | 99 / 5470 |
| 10 | | 24'43" (+20'57") | 20 / 5491 |
| 11 | | 04'11" (+00'25") | 98 / 5589 |
| 12 | | 17'45" (+13'59") | 28 / 5618 |
| 13 | | 03'55" (+00'09") | 101 / 5719 |
| 14 | | 20'06" (+16'20") | 25 / 5745 |
| 15 | | 03'46" | 101 / 5846 |
| 16 | | 16'02" (+12'16") | 31 / 5878 |
| 17 | | 03'56" (+00'10") | 100 / 5978 |
| 18 | | 20'29" (+16'43") | 24 / 6003 |
| 19 | | 03'47" (+00'01") | 101 / 6105 |
| 20 | | 15'43" (+11'57") | 31 / 6137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 142.64 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 05'45" | 00:14'52" |
| 3 | 05'38" | 00:20'30" |
| 4 | 05'42" | 00:26'12" |
| 5 | 05'47" | 00:31'59" |
| 6 | 07'45" | 00:39'44" |
| 6.1 | 07'24" | 00:40'45" |
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