|  全馬 | 05:21:36 | 07:37/km | 第147馬| 官方成績 | | 日期 | 2025-01-19 | | 成績 | 05:21:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'40" | 01:06'57" | | 00:35'17" (+03'37") | | 00:35'59" (+04'19") | 01:14'01" (+07'04") | | 00:38'02" (+06'22") | | 00:38'01" (+06'21") | 01:17'52" (+10'55") | | 00:39'51" (+08'11") | | 00:41'10" (+09'30") | 01:24'24" (+17'27") | | 00:43'14" (+11'34") | |
日期: 2025-01-19 06:50 - 平均心率: 137 - 卡路里: 3436 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 87.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+00'11") | 1000 / 1000 | | 2 | | 06'19" (+00'04") | 1000 / 2000 | | 3 | | 06'22" (+00'07") | 1000 / 3000 | | 4 | | 06'15" | 1000 / 4000 | | 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'51" (+00'36") | 1000 / 6000 | | 7 | | 06'34" (+00'19") | 1000 / 7000 | | 8 | | 07'04" (+00'49") | 1000 / 8000 | | 9 | | 07'01" (+00'46") | 1000 / 9000 | | 10 | | 07'44" (+01'29") | 1000 / 10000 | | 11 | | 07'11" (+00'56") | 1000 / 11000 | | 12 | | 06'39" (+00'24") | 1000 / 12000 | | 13 | | 08'32" (+02'17") | 1000 / 13000 | | 14 | | 06'47" (+00'32") | 1000 / 14000 | | 15 | | 06'48" (+00'33") | 1000 / 15000 | | 16 | | 08'42" (+02'27") | 1000 / 16000 | | 17 | | 07'04" (+00'49") | 1000 / 17000 | | 18 | | 07'41" (+01'26") | 1000 / 18000 | | 19 | | 07'25" (+01'10") | 1000 / 19000 | | 20 | | 07'08" (+00'53") | 1000 / 20000 | | 21 | | 08'29" (+02'14") | 1000 / 21000 | | 22 | | 07'10" (+00'55") | 1000 / 22000 | | 23 | | 07'40" (+01'25") | 1000 / 23000 | | 24 | | 07'25" (+01'10") | 1000 / 24000 | | 25 | | 07'14" (+00'59") | 1000 / 25000 | | 26 | | 07'40" (+01'25") | 1000 / 26000 | | 27 | | 07'34" (+01'19") | 1000 / 27000 | | 28 | | 08'58" (+02'43") | 1000 / 28000 | | 29 | | 07'29" (+01'14") | 1000 / 29000 | | 30 | | 08'06" (+01'51") | 1000 / 30000 | | 31 | | 08'49" (+02'34") | 1000 / 31000 | | 32 | | 07'22" (+01'07") | 1000 / 32000 | | 33 | | 07'49" (+01'34") | 1000 / 33000 | | 34 | | 08'11" (+01'56") | 1000 / 34000 | | 35 | | 08'57" (+02'42") | 1000 / 35000 | | 36 | | 09'15" (+03'00") | 1000 / 36000 | | 37 | | 07'36" (+01'21") | 1000 / 37000 | | 38 | | 07'52" (+01'37") | 1000 / 38000 | | 39 | | 09'03" (+02'48") | 1000 / 39000 | | 40 | | 09'25" (+03'10") | 1000 / 40000 | | 41 | | 07'34" (+01'19") | 1000 / 41000 | | 42 | | 07'32" (+01'17") | 1000 / 42000 | | 43 | | 06'30" (+00'15") | 502 / 42502 |
賽後評分: 永遠的英雄島金門👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
1月累積里程 : 172.53 km TCX 2.0 上傳 | 3 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 06'20" | 00:12'46" | | 3 | 06'23" | 00:19'09" | | 4 | 06'15" | 00:25'24" | | 5 | 06'16" | 00:31'40" | | 6 | 06'51" | 00:38'31" | | 7 | 06'35" | 00:45'06" | | 8 | 07'04" | 00:52'10" | | 9 | 07'02" | 00:59'12" | | 10 | 07'45" | 01:06'57" | | 11 | 07'11" | 01:14'08" | | 12 | 06'40" | 01:20'48" | | 13 | 08'32" | 01:29'20" | | 14 | 06'47" | 01:36'07" | | 15 | 06'49" | 01:42'56" | | 16 | 08'42" | 01:51'38" | | 17 | 07'05" | 01:58'43" | | 18 | 07'41" | 02:06'24" | | 19 | 07'26" | 02:13'50" | | 20 | 07'08" | 02:20'58" | | 21 | 08'29" | 02:29'27" | | 22 | 07'11" | 02:36'38" | | 23 | 07'40" | 02:44'18" | | 24 | 07'26" | 02:51'44" | | 25 | 07'15" | 02:58'59" | | 26 | 07'41" | 03:06'40" | | 27 | 07'34" | 03:14'14" | | 28 | 08'59" | 03:23'13" | | 29 | 07'30" | 03:30'43" | | 30 | 08'07" | 03:38'50" | | 31 | 08'49" | 03:47'39" | | 32 | 07'22" | 03:55'01" | | 33 | 07'50" | 04:02'51" | | 34 | 08'11" | 04:11'02" | | 35 | 08'58" | 04:20'00" | | 36 | 09'15" | 04:29'15" | | 37 | 07'37" | 04:36'52" | | 38 | 07'52" | 04:44'44" | | 39 | 09'04" | 04:53'48" | | 40 | 09'26" | 05:03'14" | | 41 | 07'35" | 05:10'49" | | 42 | 07'32" | 05:18'21" | | 42.5 | 06'30" | 05:21'37" |
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