10.2 km | 01:01:35 | 06:02/km日期: 2025-01-22 15:24 - 平均心率: 151 - 卡路里: 810 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 68.6
Pace: 05'58" / 06'02" / 05'51" / 05'44" / 05'52" / 06'01" / 05'56" / 06'20" / 06'12" / 06'22" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'14") | 1000 / 1000 |
| 2 | | 06'00" (+00'16") | 1000 / 2000 |
| 3 | | 05'50" (+00'06") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'51" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 512 / 6512 |
| 8 | | 06'05" (+00'21") | 1000 / 7512 |
| 9 | | 06'34" (+00'50") | 175 / 7688 |
| 10 | | 06'08" (+00'24") | 715 / 8403 |
| 11 | | 06'18" (+00'34") | 1000 / 9403 |
| 12 | | 06'27" (+00'43") | 773 / 10176 |
| 13 | | 13'00" (+07'16") | 9 / 10186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
185.53 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 05'44" | 00:23'35" |
| 5 | 05'52" | 00:29'27" |
| 6 | 06'01" | 00:35'28" |
| 7 | 05'56" | 00:41'24" |
| 8 | 06'20" | 00:47'44" |
| 9 | 06'12" | 00:53'56" |
| 10 | 06'22" | 01:00'18" |
| 10.2 | 07'02" | 01:01'37" |
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