10.4 km | 01:44:12 | 10:00/km日期: 2016-11-12 08:48 - 總爬升: 177 m - 卡路里: 581 Cal - 溫度: 24°C - 濕度: 57%
Pace: 06'52" / 06'05" / 08'19" / 07'44" / 11'40" / 13'18" / 19'10" / 15'21" / 06'35" / 06'17" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'34") | 998 / 998 |
2 | | 06'10" | 1006 / 2004 |
3 | | 08'18" (+02'08") | 1000 / 3005 |
4 | | 07'41" (+01'31") | 1006 / 4011 |
5 | | 11'37" (+05'27") | 1013 / 5024 |
6 | | 13'42" (+07'32") | 1006 / 6031 |
7 | | 18'51" (+12'41") | 1011 / 7043 |
8 | | 15'05" (+08'55") | 994 / 8038 |
9 | | 06'36" (+00'26") | 1022 / 9060 |
10 | | 06'16" (+00'06") | 1003 / 10064 |
11 | | 06'07" | 400 / 10464 |
11月累積里程 : 60.36 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'05" | 00:12'57" |
3 | 08'19" | 00:21'16" |
4 | 07'44" | 00:29'00" |
5 | 11'40" | 00:40'40" |
6 | 13'18" | 00:53'58" |
7 | 19'10" | 01:13'08" |
8 | 15'21" | 01:28'29" |
9 | 06'35" | 01:35'04" |
10 | 06'17" | 01:41'21" |
10.4 | 06'57" | 01:44'12" |