7.0 km | 00:36:26 | 05:10/km日期: 2016-11-14 19:25 - 地點: 涼爽的操場 - 卡路里: 400 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'59" / 04'55" / 05'05" / 05'20" / 05'22" / 05'21" / 05'13" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'02") | 1003 / 1003 |
2 | | 04'55" | 999 / 2003 |
3 | | 05'05" (+00'10") | 999 / 3002 |
4 | | 05'18" (+00'23") | 1004 / 4006 |
5 | | 05'22" (+00'27") | 997 / 5004 |
6 | | 05'19" (+00'24") | 1003 / 6008 |
7 | | 05'16" (+00'21") | 1009 / 7017 |
8 | | 05'31" (+00'36") | 15 / 7032 |
11月累積里程 :
116.22 km 
Mizuno Wave Idaten DYNA 累積 :
1432.0 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'55" | 00:09'54" |
3 | 05'05" | 00:14'59" |
4 | 05'20" | 00:20'19" |
5 | 05'22" | 00:25'41" |
6 | 05'21" | 00:31'02" |
7 | 05'13" | 00:36'15" |
7.0 | 05'37" | 00:36'26" |