21.2 km | 02:21:07 | 06:39/km日期: 2025-03-02 15:12 - 總爬升: 129 m - 卡路里: 1146 Cal - 平均步頻: 4 - 溫度: 29°C - 濕度: 62
Pace: 07'38" / 06'26" / 06'47" / 06'33" / 06'35" / 06'29" / 06'23" / 06'30" / 06'24" / 06'29" / 06'30" / 06'37" / 06'30" / 06'32" / 06'41" / 06'41" / 06'44" / 06'43" / 06'43" / 06'48" / 06'47" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'10") | 997 / 997 |
| 2 | | 06'30" (+00'07") | 1004 / 2001 |
| 3 | | 06'43" (+00'20") | 992 / 2994 |
| 4 | | 06'35" (+00'12") | 993 / 3988 |
| 5 | | 06'33" (+00'10") | 1000 / 4988 |
| 6 | | 06'27" (+00'04") | 1008 / 5996 |
| 7 | | 06'27" (+00'04") | 993 / 6990 |
| 8 | | 06'23" | 1007 / 7998 |
| 9 | | 06'30" (+00'07") | 1002 / 9000 |
| 10 | | 06'28" (+00'05") | 1002 / 10003 |
| 11 | | 06'28" (+00'05") | 1003 / 11006 |
| 12 | | 06'35" (+00'12") | 988 / 11995 |
| 13 | | 06'33" (+00'10") | 1006 / 13001 |
| 14 | | 06'32" (+00'09") | 998 / 14000 |
| 15 | | 06'35" (+00'12") | 998 / 14999 |
| 16 | | 06'43" (+00'20") | 994 / 15994 |
| 17 | | 06'42" (+00'19") | 1004 / 16999 |
| 18 | | 06'45" (+00'22") | 1007 / 18006 |
| 19 | | 06'42" (+00'19") | 1000 / 19007 |
| 20 | | 06'46" (+00'23") | 989 / 19997 |
| 21 | | 06'49" (+00'26") | 1008 / 21005 |
| 22 | | 07'19" (+00'56") | 209 / 21214 |
3月累積里程 :
221.92 km 
Asics 1011B704-600 累積 :
1028.1 kmAndroid - vivo V2050 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'26" | 00:14'04" |
| 3 | 06'47" | 00:20'51" |
| 4 | 06'33" | 00:27'24" |
| 5 | 06'35" | 00:33'59" |
| 6 | 06'29" | 00:40'28" |
| 7 | 06'23" | 00:46'51" |
| 8 | 06'30" | 00:53'21" |
| 9 | 06'24" | 00:59'45" |
| 10 | 06'29" | 01:06'14" |
| 11 | 06'30" | 01:12'44" |
| 12 | 06'37" | 01:19'21" |
| 13 | 06'30" | 01:25'51" |
| 14 | 06'32" | 01:32'23" |
| 15 | 06'41" | 01:39'04" |
| 16 | 06'41" | 01:45'45" |
| 17 | 06'44" | 01:52'29" |
| 18 | 06'43" | 01:59'12" |
| 19 | 06'43" | 02:05'55" |
| 20 | 06'48" | 02:12'43" |
| 21 | 06'47" | 02:19'30" |
| 21.2 | 07'08" | 02:21'02" |
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