6.6 km | 00:40:21 | 06:06/km日期: 2025-02-18 20:09 - 平均心率: 158 - 卡路里: 648 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 93.5
Pace: 05'31" / 05'24" / 06'44" / 06'44" / 05'29" / 05'25" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'13") | 405 / 405 |
| 2 | | 04'09" (+00'19") | 405 / 811 |
| 3 | | 31'08" (+27'18") | 55 / 866 |
| 4 | | 03'50" | 410 / 1276 |
| 5 | | 43'48" (+39'58") | 34 / 1310 |
| 6 | | 04'00" (+00'10") | 408 / 1719 |
| 7 | | 04'06" (+00'16") | 407 / 2126 |
| 8 | | 27'59" (+24'09") | 59 / 2186 |
| 9 | | 03'51" (+00'01") | 403 / 2590 |
| 10 | | 34'32" (+30'42") | 43 / 2634 |
| 11 | | 04'03" (+00'13") | 404 / 3038 |
| 12 | | 04'04" (+00'14") | 405 / 3444 |
| 13 | | 23'17" (+19'27") | 72 / 3516 |
| 14 | | 03'52" (+00'02") | 401 / 3918 |
| 15 | | 41'35" (+37'45") | 36 / 3954 |
| 16 | | 03'58" (+00'08") | 413 / 4368 |
| 17 | | 04'05" (+00'15") | 406 / 4774 |
| 18 | | 41'58" (+38'08") | 39 / 4814 |
| 19 | | 03'51" (+00'01") | 411 / 5226 |
| 20 | | 41'53" (+38'03") | 35 / 5262 |
| 21 | | 04'01" (+00'11") | 403 / 5666 |
| 22 | | 04'00" (+00'10") | 413 / 6079 |
| 23 | | 37'18" (+33'28") | 45 / 6125 |
| 24 | | 03'51" (+00'01") | 407 / 6532 |
| 25 | | 19'50" (+16'00") | 75 / 6608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 155.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 06'44" | 00:17'39" |
| 4 | 06'44" | 00:24'23" |
| 5 | 05'29" | 00:29'52" |
| 6 | 05'25" | 00:35'17" |
| 6.6 | 08'19" | 00:40'21" |
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