49.7 km | 07:39:42 | 09:15/km日期: 2025-04-12 05:19 - 總爬升: 1354 m - 平均心率: 143 - 卡路里: 4124 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 88.5
Pace: 07'32" / 10'17" / 17'35" / 10'28" / 08'42" / 08'27" / 05'25" / 08'18" / 08'07" / 07'47" / 05'34" / 07'13" / 08'34" / 08'19" / 13'44" / 11'56" / 08'01" / 05'46" / 05'40" / 05'44" / 08'17" / 05'57" / 06'00" / 06'48" / 10'23" / 08'26" / 10'10" / 08'05" / 06'51" / 06'51" / 08'08" / 09'36" / 16'07" / 08'43" / 11'25" / 09'32" / 12'59" / 08'37" / 15'41" / 16'26" / 09'43" / 08'39" / 07'21" / 06'53" / 07'47" / 08'01" / 10'09" / 12'12" / 12'47" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'07") | 1000 / 1000 |
| 2 | | 10'16" (+04'51") | 1000 / 2000 |
| 3 | | 17'35" (+12'10") | 1000 / 3000 |
| 4 | | 10'27" (+05'02") | 1000 / 4000 |
| 5 | | 08'42" (+03'17") | 1000 / 5000 |
| 6 | | 08'26" (+03'01") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 08'17" (+02'52") | 1000 / 8000 |
| 9 | | 08'06" (+02'41") | 1000 / 9000 |
| 10 | | 07'46" (+02'21") | 1000 / 10000 |
| 11 | | 05'34" (+00'09") | 1000 / 11000 |
| 12 | | 07'12" (+01'47") | 1000 / 12000 |
| 13 | | 08'34" (+03'09") | 1000 / 13000 |
| 14 | | 08'19" (+02'54") | 1000 / 14000 |
| 15 | | 13'44" (+08'19") | 1000 / 15000 |
| 16 | | 11'56" (+06'31") | 1000 / 16000 |
| 17 | | 08'00" (+02'35") | 1000 / 17000 |
| 18 | | 05'46" (+00'21") | 1000 / 18000 |
| 19 | | 05'39" (+00'14") | 1000 / 19000 |
| 20 | | 05'44" (+00'19") | 1000 / 20000 |
| 21 | | 08'16" (+02'51") | 1000 / 21000 |
| 22 | | 05'56" (+00'31") | 1000 / 22000 |
| 23 | | 06'00" (+00'35") | 1000 / 23000 |
| 24 | | 06'47" (+01'22") | 1000 / 24000 |
| 25 | | 10'23" (+04'58") | 1000 / 25000 |
| 26 | | 08'25" (+03'00") | 1000 / 26000 |
| 27 | | 10'09" (+04'44") | 1000 / 27000 |
| 28 | | 08'04" (+02'39") | 1000 / 28000 |
| 29 | | 06'51" (+01'26") | 1000 / 29000 |
| 30 | | 06'51" (+01'26") | 1000 / 30000 |
| 31 | | 08'08" (+02'43") | 1000 / 31000 |
| 32 | | 09'35" (+04'10") | 1000 / 32000 |
| 33 | | 16'07" (+10'42") | 1000 / 33000 |
| 34 | | 08'43" (+03'18") | 1000 / 34000 |
| 35 | | 11'24" (+05'59") | 1000 / 35000 |
| 36 | | 09'32" (+04'07") | 1000 / 36000 |
| 37 | | 12'58" (+07'33") | 1000 / 37000 |
| 38 | | 08'37" (+03'12") | 1000 / 38000 |
| 39 | | 15'41" (+10'16") | 1000 / 39000 |
| 40 | | 16'25" (+11'00") | 1000 / 40000 |
| 41 | | 09'42" (+04'17") | 1000 / 41000 |
| 42 | | 08'39" (+03'14") | 1000 / 42000 |
| 43 | | 07'20" (+01'55") | 1000 / 43000 |
| 44 | | 06'52" (+01'27") | 1000 / 44000 |
| 45 | | 07'46" (+02'21") | 1000 / 45000 |
| 46 | | 08'01" (+02'36") | 1000 / 46000 |
| 47 | | 10'08" (+04'43") | 1000 / 47000 |
| 48 | | 12'12" (+06'47") | 1000 / 48000 |
| 49 | | 12'46" (+07'21") | 1000 / 49000 |
| 50 | | 11'56" (+06'31") | 669 / 49669 |
苗栗Richard Lo
苗栗Richard Lo
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