16.3 km | 01:39:47 | 06:07/km日期: 2025-04-11 18:25 - 平均心率: 126 - 卡路里: 966 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 70
Pace: 06'12" / 05'59" / 05'47" / 05'47" / 05'43" / 05'57" / 06'06" / 06'24" / 06'24" / 06'12" / 06'05" / 06'11" / 06'08" / 06'15" / 06'12" / 06'27" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'02") | 1000 / 1000 |
| 2 | | 05'55" (+00'45") | 399 / 1399 |
| 3 | | 05'10" | 3 / 1402 |
| 4 | | 05'54" (+00'44") | 1000 / 2402 |
| 5 | | 05'48" (+00'38") | 1000 / 3402 |
| 6 | | 05'45" (+00'35") | 1000 / 4402 |
| 7 | | 05'48" (+00'38") | 1000 / 5402 |
| 8 | | 06'00" (+00'50") | 1000 / 6402 |
| 9 | | 06'00" (+00'50") | 1000 / 7402 |
| 10 | | 06'37" (+01'27") | 1000 / 8402 |
| 11 | | 06'11" (+01'01") | 1000 / 9402 |
| 12 | | 06'11" (+01'01") | 1000 / 10402 |
| 13 | | 06'07" (+00'57") | 1000 / 11402 |
| 14 | | 06'08" (+00'58") | 1000 / 12402 |
| 15 | | 06'15" (+01'05") | 1000 / 13402 |
| 16 | | 06'11" (+01'01") | 1000 / 14402 |
| 17 | | 06'25" (+01'15") | 1000 / 15402 |
| 18 | | 06'23" (+01'13") | 901 / 16303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
400.49 km 
Nike VaporFly NEXT% 2 灰黑 累積 :
1141.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'59" | 00:12'11" |
| 3 | 05'47" | 00:17'58" |
| 4 | 05'47" | 00:23'45" |
| 5 | 05'43" | 00:29'28" |
| 6 | 05'57" | 00:35'25" |
| 7 | 06'06" | 00:41'31" |
| 8 | 06'24" | 00:47'55" |
| 9 | 06'24" | 00:54'19" |
| 10 | 06'12" | 01:00'31" |
| 11 | 06'05" | 01:06'36" |
| 12 | 06'11" | 01:12'47" |
| 13 | 06'08" | 01:18'55" |
| 14 | 06'15" | 01:25'10" |
| 15 | 06'12" | 01:31'22" |
| 16 | 06'27" | 01:37'49" |
| 16.3 | 06'28" | 01:39'47" |
展開計圈分析
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