| 賽後評分: 風景太美了 給 3 星  4月累積里程 : 206.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'22" | 00:09'22" | | 2 | 06'07" | 00:15'29" | | 3 | 08'00" | 00:23'29" | | 4 | 06'08" | 00:29'37" | | 5 | 05'35" | 00:35'12" | | 6 | 08'41" | 00:43'53" | | 7 | 07'04" | 00:50'57" | | 8 | 07'06" | 00:58'03" | | 9 | 06'21" | 01:04'24" | | 10 | 06'00" | 01:10'24" | | 11 | 06'45" | 01:17'09" | | 12 | 07'46" | 01:24'55" | | 13 | 10'17" | 01:35'12" | | 14 | 05'57" | 01:41'09" | | 15 | 09'06" | 01:50'15" | | 16 | 05'44" | 01:55'59" | | 17 | 05'57" | 02:01'56" | | 18 | 12'11" | 02:14'07" | | 19 | 06'31" | 02:20'38" | | 20 | 06'04" | 02:26'42" | | 21 | 07'04" | 02:33'46" | | 22 | 06'16" | 02:40'02" | | 23 | 07'21" | 02:47'23" | | 24 | 06'12" | 02:53'35" | | 25 | 06'56" | 03:00'31" | | 26 | 06'07" | 03:06'38" | | 27 | 05'51" | 03:12'29" | | 28 | 06'56" | 03:19'25" | | 29 | 06'47" | 03:26'12" | | 30 | 08'14" | 03:34'26" | | 31 | 07'07" | 03:41'33" | | 32 | 06'32" | 03:48'05" | | 33 | 06'28" | 03:54'33" | | 34 | 13'18" | 04:07'51" | | 35 | 08'12" | 04:16'03" | | 36 | 06'11" | 04:22'14" | | 37 | 08'10" | 04:30'24" | | 38 | 09'37" | 04:40'01" | | 39 | 10'08" | 04:50'09" | | 40 | 08'27" | 04:58'36" | | 41 | 06'23" | 05:04'59" | | 42 | 07'39" | 05:12'38" | | 43 | 07'07" | 05:19'45" | | 44 | 08'26" | 05:28'11" | | 45 | 08'16" | 05:36'27" | | 46 | 13'24" | 05:49'51" | | 47 | 07'51" | 05:57'42" | | 48 | 09'15" | 06:06'57" | | 49 | 09'37" | 06:16'34" | | 50 | 08'16" | 06:24'50" | | 51 | 07'08" | 06:31'58" | | 52 | 09'41" | 06:41'39" | | 53 | 07'05" | 06:48'44" | | 54 | 07'14" | 06:55'58" | | 55 | 07'07" | 07:03'05" | | 56 | 07'10" | 07:10'15" | | 57 | 11'45" | 07:22'00" | | 58 | 07'42" | 07:29'42" | | 59 | 09'14" | 07:38'56" | | 60 | 07'43" | 07:46'39" | | 61 | 11'33" | 07:58'12" | | 62 | 08'06" | 08:06'18" | | 63 | 09'38" | 08:15'56" | | 64 | 11'45" | 08:27'41" | | 65 | 08'15" | 08:35'56" | | 66 | 07'28" | 08:43'24" | | 67 | 07'11" | 08:50'35" | | 68 | 08'46" | 08:59'21" | | 69 | 07'11" | 09:06'32" | | 70 | 11'15" | 09:17'47" | | 71 | 09'06" | 09:26'53" | | 72 | 07'23" | 09:34'16" | | 73 | 09'27" | 09:43'43" | | 74 | 06'39" | 09:50'22" | | 75 | 08'56" | 09:59'18" | | 76 | 09'10" | 10:08'28" | | 77 | 08'09" | 10:16'37" | | 78 | 06'53" | 10:23'30" | | 79 | 10'48" | 10:34'18" | | 80 | 06'46" | 10:41'04" | | 81 | 07'35" | 10:48'39" | | 82 | 08'02" | 10:56'41" | | 83 | 07'14" | 11:03'55" | | 84 | 07'04" | 11:10'59" | | 85 | 07'00" | 11:17'59" | | 86 | 06'44" | 11:24'43" | | 87 | 09'07" | 11:33'50" | | 88 | 07'27" | 11:41'17" | | 89 | 06'55" | 11:48'12" | | 90 | 06'40" | 11:54'52" | | 91 | 08'27" | 12:03'19" | | 92 | 08'02" | 12:11'21" | | 93 | 08'11" | 12:19'32" | | 94 | 11'31" | 12:31'03" | | 95 | 08'17" | 12:39'20" | | 96 | 08'14" | 12:47'34" | | 97 | 08'50" | 12:56'24" | | 98 | 10'09" | 13:06'33" | | 99 | 10'15" | 13:16'48" | | 100 | 07'16" | 13:24'04" | | 101 | 06'18" | 13:30'22" | | 101.1 | 06'51" | 13:31'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
100.0 km | 13:31:15 | 08:06/km | 第6馬
台中
留言 
展開計圈分析
