7.1 km | 00:50:45 | 07:06/km日期: 2017-02-22 20:59 - 總爬升: 135 m - 卡路里: 330 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85%
Pace: 07'21" / 07'15" / 07'30" / 07'01" / 07'00" / 06'56" / 06'50" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'31") | 1000 / 1000 |
| 2 | | 07'14" (+00'24") | 1000 / 2000 |
| 3 | | 07'29" (+00'39") | 1000 / 3000 |
| 4 | | 07'01" (+00'11") | 1000 / 4000 |
| 5 | | 06'59" (+00'09") | 1000 / 5000 |
| 6 | | 06'55" (+00'05") | 1000 / 6000 |
| 7 | | 06'50" | 1000 / 7000 |
| 8 | | 06'04" | 142 / 7142 |
2月累積里程 :
32.14 km 
ASICS GEL-NIMBUS 16 累積 :
253.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'15" | 00:14'36" |
| 3 | 07'30" | 00:22'06" |
| 4 | 07'01" | 00:29'07" |
| 5 | 07'00" | 00:36'07" |
| 6 | 06'56" | 00:43'03" |
| 7 | 06'50" | 00:49'53" |
| 7.1 | 06'05" | 00:50'45" |
展開計圈分析
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