|  115.0 km | 03:49:03 | 30.1 km/h| 官方成績 | | 日期 | 2017-03-18 | | 成績 | 03:49:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'01" (+03'40") | 01:12'32" (+56'53") | | 01:01'31" (+54'10") | | 00:09'58" (+02'37") | 00:19'57" (+04'18") | | 00:09'59" (+02'38") | | 00:17'40" (+10'19") | 00:27'49" (+12'10") | | 00:10'09" (+02'48") | | 00:08'23" (+01'02") | 00:15'44" (+00'05") | | 00:07'21" | | 00:08'10" (+00'49") | 00:15'39" | | 00:07'29" (+00'08") | | 00:08'21" (+01'00") | 00:17'11" (+01'32") | | 00:08'50" (+01'29") | | 00:09'19" (+01'58") | 00:19'14" (+03'35") | | 00:09'55" (+02'34") | | 00:18'36" (+11'15") | 00:28'49" (+13'10") | | 00:10'13" (+02'52") | | 00:09'46" (+02'25") | 00:21'23" (+05'44") | | 00:11'37" (+04'16") | | 00:09'25" (+02'04") | 00:18'35" (+02'56") | | 00:09'10" (+01'49") | | 00:08'40" (+01'19") | 00:00'00" | |
日期: 2017-03-18 05:36 - 總爬升: 699 m - 卡路里: 3157 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.12 (-18.03) | 1000 / 1000 | | 2 | | 28.12 (-18.03) | 1000 / 2000 | | 3 | | 27.69 (-18.46) | 1000 / 3000 | | 4 | | 28.12 (-18.03) | 1000 / 4000 | | 5 | | 24.83 (-21.33) | 1000 / 5000 |
| 6 | | 21.05 (-25.10) | 1000 / 6000 | | 7 | | 16.82 (-29.33) | 1000 / 7000 | | 8 | | 19.25 (-26.90) | 1000 / 8000 | | 9 | | 14.17 (-31.98) | 1000 / 9000 | | 10 | | 13.53 (-32.62) | 1000 / 10000 | | 11 | | 32.14 (-14.01) | 1000 / 11000 | | 12 | | 33.03 (-13.13) | 1000 / 12000 | | 13 | | 29.51 (-16.65) | 1000 / 13000 | | 14 | | 23.53 (-22.62) | 1000 / 14000 | | 15 | | 36.73 (-9.42) | 1000 / 15000 | | 16 | | 39.56 (-6.59) | 1000 / 16000 | | 17 | | 25.35 (-20.80) | 1000 / 17000 | | 18 | | 37.50 (-8.65) | 1000 / 18000 | | 19 | | 36.73 (-9.42) | 1000 / 19000 | | 20 | | 21.05 (-25.10) | 1000 / 20000 | | 21 | | 19.15 (-27.00) | 1000 / 21000 | | 22 | | 18.56 (-27.60) | 1000 / 22000 | | 23 | | 24.66 (-21.50) | 1000 / 23000 | | 24 | | 20.93 (-25.22) | 1000 / 24000 | | 25 | | 24.00 (-22.15) | 1000 / 25000 | | 26 | | 28.35 (-17.81) | 1000 / 26000 | | 27 | | 33.03 (-13.13) | 1000 / 27000 | | 28 | | 31.03 (-15.12) | 1000 / 28000 | | 29 | | 33.03 (-13.13) | 1000 / 29000 | | 30 | | 24.83 (-21.33) | 1000 / 30000 | | 31 | | 45.00 (-1.15) | 1000 / 31000 | | 32 | | 45.57 (-0.58) | 1000 / 32000 | | 33 | | 40.00 (-6.15) | 1000 / 33000 | | 34 | | 37.50 (-8.65) | 1000 / 34000 | | 35 | | 23.08 (-23.08) | 1000 / 35000 | | 36 | | 31.30 (-14.85) | 1000 / 36000 | | 37 | | 43.37 (-2.78) | 1000 / 37000 | | 38 | | 46.15 | 1000 / 38000 | | 39 | | 45.00 (-1.15) | 1000 / 39000 | | 40 | | 43.90 (-2.25) | 1000 / 40000 | | 41 | | 44.44 (-1.71) | 1000 / 41000 | | 42 | | 45.00 (-1.15) | 1000 / 42000 | | 43 | | 29.03 (-17.12) | 1000 / 43000 | | 44 | | 36.00 (-10.15) | 1000 / 44000 | | 45 | | 35.29 (-10.86) | 1000 / 45000 | | 46 | | 34.29 (-11.87) | 1000 / 46000 | | 47 | | 40.45 (-5.70) | 1000 / 47000 | | 48 | | 40.45 (-5.70) | 1000 / 48000 | | 49 | | 43.90 (-2.25) | 1000 / 49000 | | 50 | | 43.37 (-2.78) | 1000 / 50000 | | 51 | | 41.86 (-4.29) | 1000 / 51000 | | 52 | | 37.50 (-8.65) | 1000 / 52000 | | 53 | | 31.58 (-14.57) | 1000 / 53000 | | 54 | | 35.64 (-10.51) | 1000 / 54000 | | 55 | | 35.29 (-10.86) | 1000 / 55000 | | 56 | | 34.29 (-11.87) | 1000 / 56000 | | 57 | | 34.95 (-11.20) | 1000 / 57000 | | 58 | | 34.29 (-11.87) | 1000 / 58000 | | 59 | | 33.03 (-13.13) | 1000 / 59000 | | 60 | | 33.96 (-12.19) | 1000 / 60000 | | 61 | | 31.03 (-15.12) | 1000 / 61000 | | 62 | | 35.29 (-10.86) | 1000 / 62000 | | 63 | | 31.58 (-14.57) | 1000 / 63000 | | 64 | | 32.43 (-13.72) | 1000 / 64000 | | 65 | | 31.86 (-14.30) | 1000 / 65000 | | 66 | | 30.25 (-15.90) | 1000 / 66000 | | 67 | | 30.00 (-16.15) | 1000 / 67000 | | 68 | | 33.64 (-12.51) | 1000 / 68000 | | 69 | | 30.00 (-16.15) | 1000 / 69000 | | 70 | | 28.35 (-17.81) | 1000 / 70000 | | 71 | | 29.27 (-16.89) | 1000 / 71000 | | 72 | | 22.64 (-23.51) | 1000 / 72000 | | 73 | | 25.90 (-20.25) | 1000 / 73000 | | 74 | | 31.58 (-14.57) | 1000 / 74000 | | 75 | | 35.64 (-10.51) | 1000 / 75000 | | 76 | | 31.58 (-14.57) | 1000 / 76000 | | 77 | | 30.00 (-16.15) | 1000 / 77000 | | 78 | | 26.09 (-20.07) | 1000 / 78000 | | 79 | | 30.00 (-16.15) | 1000 / 79000 | | 80 | | 30.77 (-15.38) | 1000 / 80000 | | 81 | | 29.51 (-16.65) | 1000 / 81000 | | 82 | | 28.80 (-17.35) | 1000 / 82000 | | 83 | | 30.51 (-15.65) | 1000 / 83000 | | 84 | | 34.62 (-11.54) | 1000 / 84000 | | 85 | | 31.03 (-15.12) | 1000 / 85000 | | 86 | | 30.51 (-15.65) | 1000 / 86000 | | 87 | | 28.57 (-17.58) | 1000 / 87000 | | 88 | | 29.51 (-16.65) | 1000 / 88000 | | 89 | | 29.27 (-16.89) | 1000 / 89000 | | 90 | | 28.57 (-17.58) | 1000 / 90000 | | 91 | | 31.30 (-14.85) | 1000 / 91000 | | 92 | | 33.33 (-12.82) | 1000 / 92000 | | 93 | | 30.51 (-15.65) | 1000 / 93000 | | 94 | | 32.73 (-13.43) | 1000 / 94000 | | 95 | | 32.43 (-13.72) | 1000 / 95000 | | 96 | | 33.03 (-13.13) | 1000 / 96000 | | 97 | | 31.30 (-14.85) | 1000 / 97000 | | 98 | | 33.64 (-12.51) | 1000 / 98000 | | 99 | | 33.03 (-13.13) | 1000 / 99000 | | 100 | | 33.03 (-13.13) | 1000 / 100000 | | 101 | | 32.14 (-14.01) | 1000 / 101000 | | 102 | | 33.03 (-13.13) | 1000 / 102000 | | 103 | | 33.33 (-12.82) | 1000 / 103000 | | 104 | | 35.29 (-10.86) | 1000 / 104000 | | 105 | | 34.29 (-11.87) | 821 / 104821 |
手錶不小心按到了！只好用碼錶的時間距離了
為了搶均速30公里，快累死了
前年騎小折103k騎4小時50分，今年公路車115k騎3小時49分（昨天還跑了半馬）公路車真的有差！ 賽後評分: 讚 給 5 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 28.1 | -1.1 % | | 2 | 27.9 | 1.0 % | | 3 | 27.7 | -0.5 % | | 4 | 28.1 | -0.8 % | | 5 | 24.7 | -0.4 % | | 6 | 21.1 | 2.3 % | | 7 | 16.7 | 5.6 % | | 8 | 19.1 | 2.6 % | | 9 | 14.2 | 5.8 % | | 10 | 1.3 | 6.6 % | | 11 | 32.1 | 3.5 % | | 12 | 32.7 | -1.1 % | | 13 | 29.3 | 1.6 % | | 14 | 23.4 | 5.0 % | | 15 | 36.4 | -2.6 % | | 16 | 39.6 | -4.8 % | | 17 | 25.4 | 6.3 % | | 18 | 37.1 | -1.2 % | | 19 | 36.7 | 1.4 % | | 20 | 21.1 | 5.3 % | | 21 | 19.0 | 4.3 % | | 22 | 18.6 | 4.4 % | | 23 | 24.5 | 1.8 % | | 24 | 20.9 | 3.1 % | | 25 | 10.1 | 3.7 % | | 26 | 28.1 | -3.8 % | | 27 | 33.0 | 1.7 % | | 28 | 30.8 | -1.3 % | | 29 | 33.0 | -0.7 % | | 30 | 24.7 | 8.0 % | | 31 | 45.0 | -4.6 % | | 32 | 44.4 | -5.3 % | | 33 | 40.4 | -2.0 % | | 34 | 37.1 | -1.1 % | | 35 | 23.1 | 4.0 % | | 36 | 31.3 | -5.2 % | | 37 | 42.9 | -2.5 % | | 38 | 46.2 | -2.8 % | | 39 | 44.4 | -2.6 % | | 40 | 43.4 | -3.3 % | | 41 | 44.4 | -2.7 % | | 42 | 44.4 | -1.3 % | | 43 | 29.0 | -1.0 % | | 44 | 35.6 | -1.9 % | | 45 | 35.0 | -0.7 % | | 46 | 34.3 | -2.6 % | | 47 | 40.4 | -1.0 % | | 48 | 40.0 | -0.9 % | | 49 | 43.9 | -0.4 % | | 50 | 43.4 | -0.8 % | | 51 | 41.9 | -0.9 % | | 52 | 37.5 | -0.9 % | | 53 | 31.3 | 1.2 % | | 54 | 35.6 | -1.1 % | | 55 | 35.0 | -1.1 % | | 56 | 34.3 | -0.4 % | | 57 | 34.6 | -0.4 % | | 58 | 34.3 | -0.4 % | | 59 | 32.7 | -0.5 % | | 60 | 34.0 | -0.5 % | | 61 | 30.8 | -1.5 % | | 62 | 35.3 | -1.2 % | | 63 | 31.3 | 2.0 % | | 64 | 32.1 | -0.9 % | | 65 | 31.9 | -0.6 % | | 66 | 30.0 | -0.5 % | | 67 | 29.8 | -0.5 % | | 68 | 33.6 | -0.5 % | | 69 | 30.0 | -0.2 % | | 70 | 28.3 | -1.0 % | | 71 | 29.0 | -0.2 % | | 72 | 5.7 | 3.3 % | | 73 | 25.9 | -0.7 % | | 74 | 31.3 | -0.5 % | | 75 | 35.6 | -0.4 % | | 76 | 31.6 | -0.7 % | | 77 | 29.8 | -0.4 % | | 78 | 25.9 | -0.4 % | | 79 | 29.8 | -0.1 % | | 80 | 30.5 | -0.4 % | | 81 | 29.5 | -0.6 % | | 82 | 28.8 | -0.7 % | | 83 | 30.5 | -2.0 % | | 84 | 34.3 | -0.7 % | | 85 | 31.0 | 1.4 % | | 86 | 30.3 | 1.7 % | | 87 | 28.6 | 1.0 % | | 88 | 29.3 | 1.2 % | | 89 | 29.3 | 1.4 % | | 90 | 17.5 | 2.0 % | | 91 | 31.3 | -0.4 % | | 92 | 33.0 | -0.4 % | | 93 | 30.3 | 1.0 % | | 94 | 32.4 | 1.0 % | | 95 | 32.4 | 1.0 % | | 96 | 33.0 | -0.2 % | | 97 | 31.3 | 1.0 % | | 98 | 33.3 | -1.6 % | | 99 | 33.3 | -0.3 % | | 100 | 32.7 | -0.8 % | | 101 | 31.9 | -0.8 % | | 102 | 32.7 | 1.5 % | | 103 | 33.3 | 1.0 % | | 104 | 35.0 | -1.1 % | | 104.8 | 34.4 | -0.6 % |
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