|  115.0 km | 04:39:25 | 24.7 km/h| 官方成績 | | 日期 | 2017-03-18 | | 成績 | 04:39:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'58" (+05'28") | 00:23'12" (+08'02") | | 00:10'14" (+02'44") | | 00:21'24" (+13'54") | 00:35'00" (+19'50") | | 00:13'36" (+06'06") | | 00:11'40" (+04'10") | 00:33'32" (+18'22") | | 00:21'52" (+14'22") | | 00:14'20" (+06'50") | 00:23'39" (+08'29") | | 00:09'19" (+01'49") | | 00:10'35" (+03'05") | 00:22'30" (+07'20") | | 00:11'55" (+04'25") | | 00:09'57" (+02'27") | 00:24'35" (+09'25") | | 00:14'38" (+07'08") | | 00:10'22" (+02'52") | 00:20'57" (+05'47") | | 00:10'35" (+03'05") | | 00:11'10" (+03'40") | 00:23'07" (+07'57") | | 00:11'57" (+04'27") | | 00:07'30" | 00:15'10" | | 00:07'40" (+00'10") | | 00:12'06" (+04'36") | 00:23'30" (+08'20") | | 00:11'24" (+03'54") | | 00:11'38" (+04'08") | 00:23'36" (+08'26") | | 00:11'58" (+04'28") | | 00:10'37" (+03'07") | 00:00'00" | |
日期: 2017-03-18 06:38 - 總爬升: 772 m - 平均心率: 143 - 卡路里: 2901 Cal - 平均步頻: 169 賽後評分: good 給 4 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.1 | -0.7 % | | 2 | 26.7 | -0.4 % | | 3 | 24.7 | 2.2 % | | 4 | 25.5 | -1.5 % | | 5 | 30.8 | 2.3 % | | 6 | 31.9 | 3.2 % | | 7 | 32.4 | -1.2 % | | 8 | 30.8 | -0.5 % | | 9 | 29.0 | 2.2 % | | 10 | 24.2 | -1.6 % | | 11 | 14.1 | 4.6 % | | 12 | 22.1 | -3.0 % | | 13 | 13.6 | 5.0 % | | 14 | 11.2 | 5.5 % | | 15 | 12.9 | 4.3 % | | 16 | 24.2 | -5.5 % | | 17 | 23.2 | 3.3 % | | 18 | 26.1 | -1.7 % | | 19 | 23.2 | 1.9 % | | 20 | 16.4 | 5.6 % | | 21 | 33.0 | -2.6 % | | 22 | 20.2 | 3.8 % | | 23 | 22.0 | -2.2 % | | 24 | 32.4 | -1.2 % | | 25 | 26.1 | 1.9 % | | 26 | 11.0 | 4.9 % | | 27 | 13.5 | 3.9 % | | 28 | 13.3 | 3.6 % | | 29 | 17.0 | 4.3 % | | 30 | 15.3 | 3.2 % | | 31 | 20.6 | 2.2 % | | 32 | 25.9 | -4.5 % | | 33 | 25.2 | 1.7 % | | 34 | 16.4 | -1.4 % | | 35 | 19.6 | 3.0 % | | 36 | 23.2 | 10.3 % | | 37 | 39.1 | -5.6 % | | 38 | 37.1 | -5.4 % | | 39 | 33.6 | -2.6 % | | 40 | 33.3 | -1.7 % | | 41 | 16.3 | 4.9 % | | 42 | 27.1 | -3.5 % | | 43 | 40.0 | -2.4 % | | 44 | 37.9 | -2.2 % | | 45 | 37.5 | -2.6 % | | 46 | 35.6 | -2.9 % | | 47 | 37.9 | -2.2 % | | 48 | 35.6 | -1.2 % | | 49 | 27.7 | -1.6 % | | 50 | 12.5 | -5.4 % | | 51 | 27.9 | 3.4 % | | 52 | 30.0 | -1.8 % | | 53 | 30.8 | -1.0 % | | 54 | 32.4 | -1.0 % | | 55 | 30.0 | -1.1 % | | 56 | 27.1 | -1.1 % | | 57 | 27.1 | -2.7 % | | 58 | 25.5 | -1.8 % | | 59 | 10.1 | 1.6 % | | 60 | 31.0 | -0.6 % | | 61 | 29.3 | -1.3 % | | 62 | 28.6 | -0.5 % | | 63 | 28.8 | -0.8 % | | 64 | 29.0 | -0.6 % | | 65 | 29.0 | -0.9 % | | 66 | 29.8 | -0.4 % | | 67 | 26.1 | -1.6 % | | 68 | 30.8 | -0.8 % | | 69 | 27.1 | -0.4 % | | 70 | 28.6 | -1.0 % | | 71 | 28.8 | -0.8 % | | 72 | 25.2 | -1.1 % | | 73 | 27.5 | -0.7 % | | 74 | 28.6 | -0.1 % | | 75 | 24.8 | -0.6 % | | 76 | 25.5 | -0.3 % | | 77 | 25.4 | -0.7 % | | 78 | 22.2 | -1.0 % | | 79 | 27.1 | -0.8 % | | 80 | 25.9 | -0.8 % | | 81 | 25.0 | -0.3 % | | 82 | 12.9 | -1.6 % | | 83 | 400.0 | 1.8 % | | 84 | 360.0 | -1.0 % | | 85 | 514.3 | 1.0 % | | 86 | 3600.0 | -0.8 % | | 87 | 73.5 | -0.8 % | | 88 | 24.7 | 1.0 % | | 89 | 29.0 | -0.8 % | | 90 | 25.7 | -0.3 % | | 91 | 27.7 | 1.6 % | | 92 | 24.5 | 2.2 % | | 93 | 26.9 | -1.8 % | | 94 | 26.1 | 4.0 % | | 95 | 20.3 | 4.7 % | | 96 | 24.2 | -0.3 % | | 97 | 27.9 | -0.9 % | | 98 | 27.1 | 1.5 % | | 99 | 26.3 | 1.5 % | | 100 | 26.5 | 1.6 % | | 101 | 25.5 | -1.0 % | | 102 | 24.7 | 1.0 % | | 103 | 26.7 | 3.3 % | | 104 | 26.3 | -1.0 % | | 105 | 25.9 | -1.4 % | | 106 | 27.5 | -1.2 % | | 107 | 18.2 | -2.6 % | | 108 | 30.0 | 2.5 % | | 109 | 27.9 | 2.5 % | | 110 | 25.7 | -3.9 % | | 111 | 23.2 | 2.5 % | | 112 | 23.5 | -2.6 % | | 113 | 25.9 | 2.0 % | | 114 | 23.2 | -3.3 % | | 114.1 | 11.5 | 6.0 % |
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