16.2 km | 01:37:32 | 06:00/km日期: 2016-01-23 14:15 - 卡路里: 1023 Cal
Pace: 05'39" / 06'13" / 05'48" / 06'15" / 05'57" / 06'15" / 06'25" / 06'22" / 06'00" / 05'52" / 05'43" / 05'52" / 05'59" / 05'49" / 06'07" / 05'57" / 05'27" /
1月累積里程 : 72.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'13" | 00:11'52" |
3 | 05'48" | 00:17'40" |
4 | 06'15" | 00:23'55" |
5 | 05'57" | 00:29'52" |
6 | 06'15" | 00:36'07" |
7 | 06'25" | 00:42'32" |
8 | 06'22" | 00:48'54" |
9 | 06'00" | 00:54'54" |
10 | 05'52" | 01:00'46" |
11 | 05'43" | 01:06'29" |
12 | 05'52" | 01:12'21" |
13 | 05'59" | 01:18'20" |
14 | 05'49" | 01:24'09" |
15 | 06'07" | 01:30'16" |
16 | 05'57" | 01:36'13" |
16.2 | 05'27" | 01:37'32" |