21.0 km | 02:06:03 | 06:00/km日期: 2017-04-06 19:54 - 卡路里: 1380 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'40" / 05'54" / 06'23" / 06'15" / 06'10" / 06'12" / 06'05" / 06'21" / 06'20" / 05'47" / 05'38" / 05'50" / 05'28" / 05'50" / 06'09" / 06'02" / 06'18" / 06'07" / 05'35" / 05'35" / 05'43" / 00'00" /
4月累積里程 : 210.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'54" | 00:11'34" |
3 | 06'23" | 00:17'57" |
4 | 06'15" | 00:24'12" |
5 | 06'10" | 00:30'22" |
6 | 06'12" | 00:36'34" |
7 | 06'05" | 00:42'39" |
8 | 06'21" | 00:49'00" |
9 | 06'20" | 00:55'20" |
10 | 05'47" | 01:01'07" |
11 | 05'38" | 01:06'45" |
12 | 05'50" | 01:12'35" |
13 | 05'28" | 01:18'03" |
14 | 05'50" | 01:23'53" |
15 | 06'09" | 01:30'02" |
16 | 06'02" | 01:36'04" |
17 | 06'18" | 01:42'22" |
18 | 06'07" | 01:48'29" |
19 | 05'35" | 01:54'04" |
20 | 05'35" | 01:59'39" |
21 | 05'43" | 02:05'22" |
21.0 | -600'-36" | 02:06'06" |