15.2 km | 01:18:48 | 05:10/km日期: 2017-04-24 18:19 - 卡路里: 987 Cal - 平均步頻: 181
Pace: 05'46" / 05'01" / 05'09" / 05'05" / 05'16" / 05'06" / 05'05" / 05'04" / 04'58" / 04'51" / 04'43" / 05'05" / 05'07" / 05'25" / 06'01" / 04'53" /
4月累積里程 : 229.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'01" | 00:10'47" |
3 | 05'09" | 00:15'56" |
4 | 05'05" | 00:21'01" |
5 | 05'16" | 00:26'17" |
6 | 05'06" | 00:31'23" |
7 | 05'05" | 00:36'28" |
8 | 05'04" | 00:41'32" |
9 | 04'58" | 00:46'30" |
10 | 04'51" | 00:51'21" |
11 | 04'43" | 00:56'04" |
12 | 05'05" | 01:01'09" |
13 | 05'07" | 01:06'16" |
14 | 05'25" | 01:11'41" |
15 | 06'01" | 01:17'42" |
15.2 | 04'52" | 01:18'48" |