| 全馬 | 04:43:35 | 06:43/km | 第102馬官方成績 | 日期 | 2017-04-23 | 成績 | 04:43:35 | 總名次 | 64 / 167 | 分組名次 | 63 / 152 | 平均速度 | 06:43/km |
古智仲  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'11" | 00:56'39" | | 00:29'28" (+02'17") | | 00:28'37" (+01'26") | 01:00'32" (+03'53") | | 00:31'55" (+04'44") | | 00:31'26" (+04'15") | 01:06'51" (+10'12") | | 00:35'25" (+08'14") | | 00:37'35" (+10'24") | 01:18'37" (+21'58") | | 00:41'02" (+13'51") | |
日期: 2017-04-23 06:30 - 總爬升: 249 m - 地點: 南投市文玄宮 - 天氣: 涼~熱 - 卡路里: 3674 Cal - 溫度: 19°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'07" | 981 / 981 | 2 | | 05'23" (+00'16") | 1010 / 1992 | 3 | | 05'31" (+00'24") | 1006 / 2998 | 4 | | 05'22" (+00'15") | 1005 / 4004 | 5 | | 05'43" (+00'36") | 1017 / 5022 |
6 | | 05'39" (+00'32") | 1004 / 6026 | 7 | | 05'51" (+00'44") | 1006 / 7032 | 8 | | 05'55" (+00'48") | 1017 / 8050 | 9 | | 05'37" (+00'30") | 1009 / 9060 | 10 | | 06'19" (+01'12") | 1005 / 10066 | 11 | | 05'26" (+00'19") | 1009 / 11075 | 12 | | 05'37" (+00'30") | 1010 / 12086 | 13 | | 05'42" (+00'35") | 1013 / 13099 | 14 | | 06'15" (+01'08") | 1005 / 14105 | 15 | | 05'38" (+00'31") | 1012 / 15117 | 16 | | 05'44" (+00'37") | 1007 / 16124 | 17 | | 07'03" (+01'56") | 1002 / 17127 | 18 | | 05'58" (+00'51") | 1017 / 18144 | 19 | | 05'55" (+00'48") | 1007 / 19152 | 20 | | 07'07" (+02'00") | 1013 / 20165 | 21 | | 05'53" (+00'46") | 1015 / 21181 | 22 | | 06'22" (+01'15") | 1010 / 22191 | 23 | | 07'03" (+01'56") | 1006 / 23198 | 24 | | 05'53" (+00'46") | 1003 / 24202 | 25 | | 06'14" (+01'07") | 1009 / 25211 | 26 | | 06'08" (+01'01") | 1009 / 26220 | 27 | | 07'35" (+02'28") | 1009 / 27230 | 28 | | 06'28" (+01'21") | 1015 / 28245 | 29 | | 06'44" (+01'37") | 1008 / 29254 | 30 | | 08'31" (+03'24") | 1008 / 30263 | 31 | | 06'46" (+01'39") | 1015 / 31278 | 32 | | 07'29" (+02'22") | 1006 / 32284 | 33 | | 08'44" (+03'37") | 1007 / 33291 | 34 | | 06'44" (+01'37") | 1011 / 34303 | 35 | | 07'54" (+02'47") | 1005 / 35309 | 36 | | 07'03" (+01'56") | 1013 / 36323 | 37 | | 09'07" (+04'00") | 1008 / 37332 | 38 | | 08'40" (+03'33") | 1014 / 38346 | 39 | | 07'24" (+02'17") | 1004 / 39351 | 40 | | 08'57" (+03'50") | 1012 / 40364 | 41 | | 07'25" (+02'18") | 1010 / 41374 | 42 | | 07'33" (+02'26") | 1004 / 42379 |
台中古智仲  賽後評分: 3.246K*13圈 給 4 星  4月累積里程 : 170.18 km  asics TARTHERZEAL 3 累積 : 1893.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'09" | 00:05'09" | 2 | 05'24" | 00:10'33" | 3 | 05'33" | 00:16'06" | 4 | 05'21" | 00:21'27" | 5 | 05'44" | 00:27'11" | 6 | 05'38" | 00:32'49" | 7 | 05'52" | 00:38'41" | 8 | 05'43" | 00:44'24" | 9 | 05'51" | 00:50'15" | 10 | 06'24" | 00:56'39" | 11 | 05'24" | 01:02'03" | 12 | 05'38" | 01:07'41" | 13 | 05'41" | 01:13'22" | 14 | 06'18" | 01:19'40" | 15 | 05'36" | 01:25'16" | 16 | 05'43" | 01:30'59" | 17 | 07'07" | 01:38'06" | 18 | 05'59" | 01:44'05" | 19 | 05'52" | 01:49'57" | 20 | 07'14" | 01:57'11" | 21 | 05'49" | 02:03'00" | 22 | 06'25" | 02:09'25" | 23 | 05'42" | 02:15'07" | 24 | 07'15" | 02:22'22" | 25 | 06'15" | 02:28'37" | 26 | 06'02" | 02:34'39" | 27 | 07'41" | 02:42'20" | 28 | 06'24" | 02:48'44" | 29 | 06'43" | 02:55'27" | 30 | 08'35" | 03:04'02" | 31 | 06'19" | 03:10'21" | 32 | 07'44" | 03:18'05" | 33 | 06'49" | 03:24'54" | 34 | 08'45" | 03:33'39" | 35 | 07'58" | 03:41'37" | 36 | 07'08" | 03:48'45" | 37 | 09'00" | 03:57'45" | 38 | 07'56" | 04:05'41" | 39 | 07'58" | 04:13'39" | 40 | 09'00" | 04:22'39" | 41 | 07'22" | 04:30'01" | 42 | 07'38" | 04:37'39" | 42.5 | 12'10" | 04:43'36" |
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