13.9 km | 02:26:07 | 10:28/km日期: 2017-09-10 07:17 - 平均心率: 128 - 卡路里: 782 Cal - 總步數: 24596 - 平均步頻: 211 - 平均步幅: 56 cm - 溫度: 27°C - 濕度: 75%
Pace: 07'41" / 10'07" / 06'50" / 06'43" / 06'44" / 10'44" / 15'23" / 07'06" / -22'-14" / 00'04" / 14'28" / 07'07" / 08'53" / 08'43" / 16'36" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'00") | 1007 / 1007 | 188 / 69 |
| 2 | | 10'01" (+03'20") | 1004 / 2012 | 157 / 63 |
| 3 | | 06'52" (+00'11") | 1003 / 3015 | 181 / 80 |
| 4 | | 06'43" (+00'02") | 1008 / 4023 | 176 / 84 |
| 5 | | 06'41" | 1006 / 5030 | 173 / 86 |
| 6 | | 10'46" (+04'05") | 1001 / 6032 | 194 / 47 |
| 7 | | 15'29" (+08'48") | 1001 / 7033 | 144 / 44 |
| 8 | | 07'05" (+00'24") | 1000 / 8033 | 174 / 80 |
| 9 | | 08'47" (+02'06") | 1007 / 9041 | 205 / 55 |
| 10 | | 07'05" (+00'24") | 1000 / 10041 | 174 / 80 |
| 11 | | 08'47" (+02'06") | 1007 / 11049 | 205 / 55 |
| 12 | | 13'56" (+07'15") | 1003 / 12053 | 177 / 40 |
| 13 | | 11'27" (+04'46") | 1008 / 13061 | 215 / 40 |
| 14 | | 13'00" (+06'19") | 1004 / 14065 | 191 / 40 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
117.18 km 
MIZUNO WAVE CREAYION 17 累積 :
859.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 10'07" | 00:17'48" |
| 3 | 06'50" | 00:24'38" |
| 4 | 06'43" | 00:31'21" |
| 5 | 06'44" | 00:38'05" |
| 6 | 10'44" | 00:48'49" |
| 7 | 15'23" | 01:04'12" |
| 8 | 07'06" | 01:11'18" |
| 9 | -22'-14" | 00:49'04" |
| 10 | 00'04" | 00:49'08" |
| 11 | 14'28" | 01:03'36" |
| 12 | 07'07" | 01:10'43" |
| 13 | 08'53" | 01:19'36" |
| 14 | 08'43" | 01:28'19" |
| 15 | 16'36" | 01:44'55" |
| 13.9 | -10'-58" | 01:56'34" |
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