6.6 km | 01:08:12 | 10:19/km日期: 2017-09-14 06:01 - 卡路里: 272 Cal - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(20)
Pace: 10'55" / 10'16" / 09'34" / 09'20" / 09'29" / 08'28" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'54" (+02'26") | 1000 / 1000 |
2 | | 10'16" (+01'48") | 1000 / 2000 |
3 | | 09'33" (+01'05") | 1000 / 3000 |
4 | | 09'20" (+00'52") | 1000 / 4000 |
5 | | 09'28" (+01'00") | 1000 / 5000 |
6 | | 08'28" | 1000 / 6000 |
7 | | 16'54" (+08'26") | 600 / 6600 |
9月累積里程 : 425.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 10'16" | 00:21'11" |
3 | 09'34" | 00:30'45" |
4 | 09'20" | 00:40'05" |
5 | 09'29" | 00:49'34" |
6 | 08'28" | 00:58'02" |
6.6 | 16'55" | 01:08'12" |