|  半馬 | 02:28:40 | 07:02/km | 第8半馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 02:28:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'22" (+00'16") | 01:13'12" (+01'21") | | 00:38'50" (+04'44") | | 00:37'45" (+03'39") | 01:11'51" | | 00:34'06" | |
日期: 2017-10-15 06:13 - 總爬升: 114 m - 卡路里: 881 Cal - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'15" | 997 / 997 | | 2 | | 06'42" (+00'27") | 1006 / 2003 | | 3 | | 06'51" (+00'36") | 997 / 3000 | | 4 | | 06'57" (+00'42") | 1004 / 4005 | | 5 | | 07'28" (+01'13") | 1008 / 5014 |
| 6 | | 07'45" (+01'30") | 1007 / 6022 | | 7 | | 07'41" (+01'26") | 995 / 7018 | | 8 | | 07'52" (+01'37") | 1005 / 8023 | | 9 | | 07'48" (+01'33") | 1005 / 9029 | | 10 | | 07'45" (+01'30") | 1017 / 10047 | | 11 | | 07'31" (+01'16") | 996 / 11043 | | 12 | | 07'36" (+01'21") | 1016 / 12060 | | 13 | | 07'15" (+01'00") | 998 / 13058 | | 14 | | 07'47" (+01'32") | 1001 / 14059 | | 15 | | 07'32" (+01'17") | 1006 / 15065 | | 16 | | 07'47" (+01'32") | 1011 / 16077 | | 17 | | 06'30" (+00'15") | 1003 / 17080 | | 18 | | 06'40" (+00'25") | 996 / 18077 | | 19 | | 06'34" (+00'19") | 1008 / 19085 | | 20 | | 06'26" (+00'11") | 1008 / 20094 | | 21 | | 05'48" | 531 / 20625 |
 苗栗楊翊榛  賽前宣言: 賽後評分: 風景不錯。
賽道平整交管佳。
啦啦隊熱情有活力。
補給算不錯,雖然沒有很豪華,但該有的都有。 給 4 星  10月累積里程 : 111.09 km  nike zoom elite 8 累積 : 518.7 kmAndroid - Sony E6853 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 06'39" | 00:12'59" | | 3 | 06'50" | 00:19'49" | | 4 | 07'00" | 00:26'49" | | 5 | 07'33" | 00:34'22" | | 6 | 07'41" | 00:42'03" | | 7 | 07'40" | 00:49'43" | | 8 | 07'56" | 00:57'39" | | 9 | 07'44" | 01:05'23" | | 10 | 07'49" | 01:13'12" | | 11 | 07'34" | 01:20'46" | | 12 | 07'37" | 01:28'23" | | 13 | 07'09" | 01:35'32" | | 14 | 07'55" | 01:43'27" | | 15 | 07'30" | 01:50'57" | | 16 | 07'34" | 01:58'31" | | 17 | 06'51" | 02:05'22" | | 18 | 06'39" | 02:12'01" | | 19 | 06'33" | 02:18'34" | | 20 | 06'29" | 02:25'03" | | 20.5 | 06'41" | 02:28'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
