42.2 km | 05:07:00 | 07:16/km日期: 2017-10-22 18:20 - 卡路里: 2430 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 09'38" / 07'02" / 06'33" / 07'54" / 06'39" / 08'16" / 07'45" / 06'34" / 06'38" / 07'53" / 06'51" / 06'39" / 06'10" / 06'17" / 06'23" / 06'22" / 06'20" / 06'23" / 07'44" / 06'08" / 06'07" / 09'18" / 07'09" / 17'13" / 07'46" / 07'39" / 06'22" / 07'56" / 07'38" / 06'34" / 05'43" / 06'08" / 06'02" / 07'08" / 07'09" / 07'33" / 08'52" / 06'48" / 06'01" / 06'03" / 06'05" / 06'19" / 06'48" / 00'35" /
10月累積里程 :
300.99 km 
ASICS TARTHERZEAL4 WIDE TJR283 累積 :
1548.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 07'02" | 00:16'40" |
| 3 | 06'33" | 00:23'13" |
| 4 | 07'54" | 00:31'07" |
| 5 | 06'39" | 00:37'46" |
| 6 | 08'16" | 00:46'02" |
| 7 | 07'45" | 00:53'47" |
| 8 | 06'34" | 01:00'21" |
| 9 | 06'38" | 01:06'59" |
| 10 | 07'53" | 01:14'52" |
| 11 | 06'51" | 01:21'43" |
| 12 | 06'39" | 01:28'22" |
| 13 | 06'10" | 01:34'32" |
| 14 | 06'17" | 01:40'49" |
| 15 | 06'23" | 01:47'12" |
| 16 | 06'22" | 01:53'34" |
| 17 | 06'20" | 01:59'54" |
| 18 | 06'23" | 02:06'17" |
| 19 | 07'44" | 02:14'01" |
| 20 | 06'08" | 02:20'09" |
| 21 | 06'07" | 02:26'16" |
| 22 | 09'18" | 02:35'34" |
| 23 | 07'09" | 02:42'43" |
| 24 | 17'13" | 02:59'56" |
| 25 | 07'46" | 03:07'42" |
| 26 | 07'39" | 03:15'21" |
| 27 | 06'22" | 03:21'43" |
| 28 | 07'56" | 03:29'39" |
| 29 | 07'38" | 03:37'17" |
| 30 | 06'34" | 03:43'51" |
| 31 | 05'43" | 03:49'34" |
| 32 | 06'08" | 03:55'42" |
| 33 | 06'02" | 04:01'44" |
| 34 | 07'08" | 04:08'52" |
| 35 | 07'09" | 04:16'01" |
| 36 | 07'33" | 04:23'34" |
| 37 | 08'52" | 04:32'26" |
| 38 | 06'48" | 04:39'14" |
| 39 | 06'01" | 04:45'15" |
| 40 | 06'03" | 04:51'18" |
| 41 | 06'05" | 04:57'23" |
| 42 | 06'19" | 05:03'42" |
| 43 | 06'48" | 05:10'30" |
| 43.0 | 07'49" | 05:10'37" |
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