|  全馬 | 05:55:00 | 08:24/km | 第22馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 05:55:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'06" (+11'19") | 01:20'53" (+03'36") | | 00:34'47" | | 00:36'55" (+02'08") | 01:17'17" | | 00:40'22" (+05'35") | | 00:43'23" (+08'36") | 01:27'07" (+09'50") | | 00:43'44" (+08'57") | | 00:49'10" (+14'23") | 01:34'14" (+16'57") | | 00:45'04" (+10'17") | |
日期: 2017-11-04 06:33 - 總爬升: 905 m - 平均心率: 153 - 卡路里: 2658 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'12" (+02'09") | 1000 / 1000 | | 2 | | 09'30" (+03'27") | 1000 / 2000 | | 3 | | 09'03" (+03'00") | 1000 / 3000 | | 4 | | 09'21" (+03'18") | 1000 / 4000 | | 5 | | 10'07" (+04'04") | 1000 / 5000 |
| 6 | | 08'17" (+02'14") | 1000 / 6000 | | 7 | | 06'03" | 1000 / 7000 | | 8 | | 06'29" (+00'26") | 1000 / 8000 | | 9 | | 07'24" (+01'21") | 1000 / 9000 | | 10 | | 06'32" (+00'29") | 1000 / 10000 | | 11 | | 06'25" (+00'22") | 1000 / 11000 | | 12 | | 08'19" (+02'16") | 1000 / 12000 | | 13 | | 07'47" (+01'44") | 1000 / 13000 | | 14 | | 07'55" (+01'52") | 1000 / 14000 | | 15 | | 06'27" (+00'24") | 1000 / 15000 | | 16 | | 07'43" (+01'40") | 1000 / 16000 | | 17 | | 07'44" (+01'41") | 1000 / 17000 | | 18 | | 07'41" (+01'38") | 1000 / 18000 | | 19 | | 09'19" (+03'16") | 1000 / 19000 | | 20 | | 07'52" (+01'49") | 1000 / 20000 | | 21 | | 09'47" (+03'44") | 1000 / 21000 | | 22 | | 07'52" (+01'49") | 1000 / 22000 | | 23 | | 08'24" (+02'21") | 1000 / 23000 | | 24 | | 08'32" (+02'29") | 1000 / 24000 | | 25 | | 08'46" (+02'43") | 1000 / 25000 | | 26 | | 11'16" (+05'13") | 1000 / 26000 | | 27 | | 06'38" (+00'35") | 1000 / 27000 | | 28 | | 07'13" (+01'10") | 1000 / 28000 | | 29 | | 09'35" (+03'32") | 1000 / 29000 | | 30 | | 08'59" (+02'56") | 1000 / 30000 | | 31 | | 08'47" (+02'44") | 1000 / 31000 | | 32 | | 07'10" (+01'07") | 1000 / 32000 | | 33 | | 10'34" (+04'31") | 1000 / 33000 | | 34 | | 11'03" (+05'00") | 1000 / 34000 | | 35 | | 11'33" (+05'30") | 1000 / 35000 | | 36 | | 11'10" (+05'07") | 1000 / 36000 | | 37 | | 07'13" (+01'10") | 1000 / 37000 | | 38 | | 07'02" (+00'59") | 1000 / 38000 | | 39 | | 11'57" (+05'54") | 1000 / 39000 | | 40 | | 07'41" (+01'38") | 1000 / 40000 | | 41 | | 08'34" (+02'31") | 1000 / 41000 | | 42 | | 18'40" (+12'37") | 579 / 41579 |
賽後評分: 好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
11月累積里程 : 101.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'02" | 00:08'02" | | 2 | 09'31" | 00:17'33" | | 3 | 09'04" | 00:26'37" | | 4 | 09'21" | 00:35'58" | | 5 | 10'08" | 00:46'06" | | 6 | 08'18" | 00:54'24" | | 7 | 06'03" | 01:00'27" | | 8 | 06'29" | 01:06'56" | | 9 | 07'24" | 01:14'20" | | 10 | 06'33" | 01:20'53" | | 11 | 06'25" | 01:27'18" | | 12 | 08'20" | 01:35'38" | | 13 | 07'47" | 01:43'25" | | 14 | 07'55" | 01:51'20" | | 15 | 06'28" | 01:57'48" | | 16 | 07'43" | 02:05'31" | | 17 | 07'44" | 02:13'15" | | 18 | 07'42" | 02:20'57" | | 19 | 09'20" | 02:30'17" | | 20 | 07'53" | 02:38'10" | | 21 | 09'47" | 02:47'57" | | 22 | 07'52" | 02:55'49" | | 23 | 08'24" | 03:04'13" | | 24 | 08'33" | 03:12'46" | | 25 | 08'47" | 03:21'33" | | 26 | 11'17" | 03:32'50" | | 27 | 06'38" | 03:39'28" | | 28 | 07'13" | 03:46'41" | | 29 | 09'36" | 03:56'17" | | 30 | 09'00" | 04:05'17" | | 31 | 08'47" | 04:14'04" | | 32 | 07'11" | 04:21'15" | | 33 | 10'35" | 04:31'50" | | 34 | 11'03" | 04:42'53" | | 35 | 11'34" | 04:54'27" | | 36 | 11'10" | 05:05'37" | | 37 | 07'13" | 05:12'50" | | 38 | 07'03" | 05:19'53" | | 39 | 11'57" | 05:31'50" | | 40 | 07'41" | 05:39'31" | | 41 | 08'35" | 05:48'06" | | 41.6 | 18'40" | 05:58'56" |
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